Things I can/ Cannot Control activity from The Creative Counselor: Small Groups.  Though this is an activity for therapists, I think it could be useful as an individual activity used in coaching.

Things I can/ Cannot Control activity from The Creative Counselor: Small Groups. Though this is an activity for therapists, I think it could be useful as an individual activity used in coaching.

Here are some really useful stress relief activities that you can use when you feel the need to try to relax.

Here are some really useful stress relief activities that you can use when you feel the need to try to relax.

Ninja Balls -- DONE. These were awesome! Kids loved them. The marker comes off though with playing. These are also a lot tougher than regular stress balls, so just know that ahead of time that these are both more durable, but less pliable in your hand.

Glitter Jars: for relaxation. Fine glitter, corn syrup, dish soap, plastic water bottles, hot glue gun (to glue top shut). The recipe is included in link. Fun project for the younger girls. We could ask each girl to bring in a bottle.

DIY Stress balls inspired by Disney Pixars Inside Out. These Inside Out stress balls are so simple to make and a fun filled kids craft

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