When you are having a problem with someone, consider these choices.  Repinned by SOS Inc. Resources.  Follow all our boards at http://Pinterest.com/sostherapy for therapy resources.

When you are having a problem with someone, consider these choices. Repinned by SOS Inc. Resources. Follow all our boards at http://Pinterest.com/sostherapy for therapy resources.

Energy Tapping (also called Emotional Freedom Techniques or EFT) can bring you quick, effective RELIEF from stress, anxiety, overwhelm, pain and suffering, distressing thoughts, disturbing memories, and limiting beliefs.

Energy Tapping (also called Emotional Freedom Techniques or EFT) can bring you quick, effective RELIEF from stress, anxiety, overwhelm, pain and suffering, distressing thoughts, disturbing memories, and limiting beliefs.

LOVE this!!!  My art teacher did this with us in elementary school.  We would also do patterns inside different shapes :)  Simple Art Activity that Provides Stress Relief, even for Anxiety

Simple Art Activity that Provides Stress Relief, even for Anxiety Disorder

LOVE this!!! My art teacher did this with us in elementary school. We would also do patterns inside different shapes :) Simple Art Activity that Provides Stress Relief, even for Anxiety

Periwinkles and Pine: Op art is an easy substitute lesson. Perhaps A4 is a bit big to finish in one lesson, try something half the size.

Periwinkles and Pine: Op art is an easy substitute lesson. Perhaps A4 is a bit big to finish in one lesson, try something half the size.

Recreation Therapy Ideas: Emotion Wheel - art activity exploring different emotions patients have felt over the last week!

Recreation Therapy Ideas: Emotion Wheel - art activity exploring different emotions patients have felt over the last week!

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