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Mother's Nichefrom Mother's Niche

Ch-Ch-Ch-CHIA! Why you Need to Know About CHIA SEEDS!

how to eat chia seeds and why they are so beneficial. I'm obsessed with these now!

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Another pinner wrote: After being in dentistry for 20 years.. Let me tell you a cheap secret. All tooth whitening is made of peroxide. The gels run from 6 percent peroxide to 32 percent peroxide. If you swish with hydrogen peroxide everyday you will have the same results plus excellent gum tissue! As a dental hygienist, I recommend swishing with peroxide for 1-2 minutes morning and night to all my patients. It kills bacteria that causes decay, gingivitis, periodontal disease, and w...

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Am I eating right? or wrong? |

mindbodygreenfrom mindbodygreen

Why You Should Drink Warm Water & Lemon

Why you should drink warm water and lemon every morning. Great info!

Why You Should Drink Warm Water & Lemon


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Skye Taylor


All About Carnitine.

L-Carnitine as a workout and diet supplement. Especially beneficial to my vegetarian friends who cannot seem to increase their metabolism.

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I wanna do this!!

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10 herbs that heal


The Energy Drink Scam -- Do Energy Drinks Help You, or Can They Actually Make You Fat? #caffeine #redbull #energy #sugar #fitness #exercise #monster #rockstar

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Benefits of Cinnamon..

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