Discover and save creative ideas

    Fitness


    Fitness

    • 81 Pins

    6 Amazing workouts to sculpt two of your favorite areas. Butt and Gut Weekly Workout Plan on Tone-and-Tighten.com

    Best Butt and Ab Workouts – Weekly Workout Plan

    tone-and-tighten.com

    30 DAY FAT LOSS SHRED fitness plan that proves fat loss doesn't have to be difficult! This complete guide for women has workouts, grocery lists, meal ideas, motivational tips, and a daily tracker to stay on track. PLUS, IT'S SUPER AFFORDABLE!

    Pinned from
    birchbox.com

    Muscle Definition Builder Full Body Gym printable workout with easy-to-follow exercise illustrations.

    The Muscle Definition Builder Full Body Gym Workout

    workoutlabs.com

    Killer leg workout from Tone Tighten. I love their at home workouts for when I can't get out running or to the gym. You break a sweat and really feel the burn.

    Tone & Tighten: The Killer Leg Circuit Workout

    tone-and-tighten.com

    Get the tightest abs ever!

    Pinned from
    skinnymom.com

    Interesting -- This tells you your body type AND what types of workouts are better for you AND what types of foods you should be eating!

    Pinned from
    brainyweightloss.com

    This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.

    Pinned from
    comment-economiser.fr

    Build a stellar set of ABS for 2013 with this intense, 8 exercise abs workout plan

    Pinned from
    shape.com

    Victoria's Secret Model's Full-Body Blast (10 Minute Video)

    Pinned from
    fitsugar.com

    Hold each pose for one minute and you'll feel great afterwards

    Pinned from
    bustle.com

    for when you're lazy

    Pinned from
    sassynation.tumblr.com

    Metabolism

    Pinned from
    backonpointe.tumblr.com

    good to know!

    Pinned from
    hhealthyishhappy.tumblr.com

    7 day butt challenge, oh man this is no joke...

    Pinned from
    skinnyms.com

    Core killer challenge

    Pinned from
    ruum2grow.tumblr.com

    I think I'm going to do this.

    Pinned from
    repinly.com

    Carrie Underwood's diet and fitness plan. Pin now, look later

    Pinned from
    womenshealthmag.com

    no equipment? no problem!

    Pinned from
    backonpointe.tumblr.com

    Know your portions

    Pinned from
    prevention.com

    Dancer legs

    Pinned from
    backonpointe.tumblr.com

    Flat abs fast: The core strengthening workout

    Pinned from
    fitnessmagazine.com

    Top 100 Workout Songs

    Pinned from
    dailyspark.com

    Workouts workouts

    Pinned from
    facebook.com

    workouts

    Pinned from
    bbc.co.uk

    abs workout

    Pinned from
    youtube.com