Shelia Lavergne

118 followers
ยท
191 following
Shelia Lavergne
More ideas from Shelia
9 Amazing Flat Belly Workouts To Help Sculpt Your Abs! โ€“ Plus Beauty

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs! โ€“ Plus Beauty

Fitness Quickie: 5-Minute Workout For Sexy, Sculpted Arms

Fitness Quickie: Workout For Sexy, Sculpted Arms: Grab a set of five-pound dumbbells and take five minutes to sculpt some seriously sexy arms! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

windmill exercise

All you need is a pair of dumbbells for this ab firming workout. Get your core in top shape and whittle away at your waist with planks, squats and sit-ups; all with the extra challenge of weights!

june-month-of-outfits-copy17

june-month-of-outfits-copy17

june-month-of-outfits-copy16

june-month-of-outfits-copy16

june-month-of-outfits-copy5

june-month-of-outfits-copy5

june-month-of-outfits-copy2

june-month-of-outfits-copy2

w_blog_month-of-feb-outfits_gallery9

w_blog_month-of-feb-outfits_gallery9

w_blog_month-of-feb-outfits_gallery20-2

w_blog_month-of-feb-outfits_gallery20-2

5-looks-to-wear-on-the-weekend-45379

5-looks-to-wear-on-the-weekend-45379

5-new-ways-to-wear-a-basic-tee-45591

5-new-ways-to-wear-a-basic-tee-45591

w_blog_april-month-of-outfits38

w_blog_april-month-of-outfits38

w_blog_april-month-of-outfits39

w_blog_april-month-of-outfits39

w_blog_may-month-of-outfits55

w_blog_may-month-of-outfits55