Healthy recipe for Ranch lovers.  This whole jar of ranch is only 1.75 grams of fat and 255 calories! 1 cup dannon oikos plain greek yogurt, 1 packet hidden valley ranch mix, 1/2 cup 1% milk. Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled

For my Ranch Bear! The whole jar is grams of fat and 255 calories: 1 cup dannon oikos plain greek yogurt 1 packet hidden valley ranch mix cup milk Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled!

veggie burgers: 1can black beans, 1/2 cup oats, 1 egg, 2 cloves garlic, 1/4 tsp pepper... Can also add 1 Tbs cumin and 1.5 cup mushroom.    Process until mixed and shape into patties

8 Homemade Veggie Burger Recipes

lots of veggie burger recipes. black bean burgers: 1 can black beans, cup oats, 1 egg, 2 cloves garlic, tsp pepper. Can also add 1 tbsp cumin and cup mushroom. Process until mixed and shape into patties.

Home Remedies for Receding Gums

Receding Gums -- One of the first signs that warn you of gum disease. When gum start receding, they create a space between your teeth and the gums and this will cause bacteria to enter the gums and start damaging the tissues.

Miracle Turmeric Tea: Alternative Cancer Treatment

A Morning Warm-Up with Turmeric Tea. Start your day with this "Golden Tea," while fighting cancer and building your brain at the same time (including key flavor options and "pro tip")

24 Recipes for 24 days of success!!

24 Recipes for 24 days of success! Trying out the meatloaf recipe on this site for my 24 day challenge meal!

GMO and NON-GMO SNACK CHART #green #health #gmo #preservatives

GMO and NON-GMO SNACK CHART (GMOs seem to have some negative health implications.better to be safe than sorry til we learn more)

10 Easy Ways To Improve Your Posture.

10 Easy Ways To Improve Your Posture. If you want to improve your posture, this is the definitive guide to fixing your body alignment.

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