With more and more people trying to get a handle on the week ahead, meal prepping has become increasingly practical. It's also a great way to ensure you eat healthy and often for less than buying meals out. In fact, meal prepping is getting a downright gourmet makeover — check out these 21 inspiring examples of #mealprep!
Meal Prep ideas for the week! Eat healthy all week and save time and money by prepping ahead of time. Full recipes and nutrition info are included! - Chicken, Broccoli and Wild Rice Soup - Turkey Taco Salad - Pesto salmon with asparagus and sweet potatoes - Peanut butter and jelly overnight oats #MealPrepMonday
More Menu Planning / Food Prep inspiration, from a registered dietitian no less! Her take: "Food prep is probably the most under-rated, under-utilized healthy living tool. Making it a habit to spend even just one hour on the weekend to prep food can make a huge difference in your food choices during the upcoming week."
Meal prep is more fun when you have a partner in the kitchen. Make this week extra special with this meal prep plan for two. // meal prep mondays // meal planning // healthy foods // couples // relationships // valentine's day // beachbody | BeachbodyBlog.com
Another tasty meal prep! Here we have our very popular turkey meatloaf alongside creamed cauliflower and garlic string beans. The cauliflower dish a great low-carb substitute for mashed potatoes; it’s creamy, guilt-free goodness! Visit mybodymykitchen.com for complete recipes.
Who else makes #MealPrep a priority on Sunday because they know it leaves them feeling healthier and with more time during the week?! _ Twin meal preps for the win! How about delicious Chicken Cobb salads? The hubs sure is happy. This was part of my cooking extravaganza on Sunday. My life is always so much easier, and even tastes better when I prepare meals. It's an extra step to better health and it's worth it! _ Meal Prep Credit: @paleo_newbie_recipes