Pinterest • The world’s catalog of ideas
from Top Inspired

Top 10 Healthy Food Recipes

power salad: chicken, avocado, pine nuts, feta cheese, tomatoes and spinach #foods #recipes


Top 10 Healthy Food Recipes – Top Inspired


15 Clean Eating Chicken Recipes


15 Clean Eating Chicken Recipes - Smile Sandwich

I did this create your own bootcamp 3 hours ago. My legs are like jelly - going to be sore tomorrow!


Pinned from

Run 1/2 mile… then 10 push-ups, 20 squats, 30 sit-ups. Repeat 6 times. quick and easy full body. |

Pinned from

from The Beauty Thesis

Natural Face Wash

Previous pinner said: A few months ago I stopped using facewash. I use a scrub of baking soda and coconut oil every few days. On the days in between, just coconut oil. I use tiny amounts - a pinch of soda, and a bit of coconut oil the size of a pencil eraser. Wash in gentle, circular motions and rinse very well. Your face may seem oily afterward, but within a few minutes the oil is absorbed and your skin is glowing. My face used to break out regularly. Now, almost never!


This is crazy. Mix 1 full tablespoon of salt , 1/4 c vinegar and 1/2 c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off #DIY, #beautytips, #skincare,#homemade,#remedies

Home Remedies For Toenail Fungus - Herbs & Oils Remedies

Wedding-day white teeth! My dentist actually told me about this. Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

Dental Excellence - Dentists - Mt Hawthorn, WA - Yellow Pages®

from Health Essentials from Cleveland Clinic

Should You Use Ice or Heat for Pain? (Infographic)

What's best for your aches and pains: ice or heat? #infographic #pain #heat #ice

Should You Use Ice or Heat for Pain? (Infographic)