Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!

Take This 27-Day Summer Butt And Thighs Challenge

Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!

This workout focuses on the abs and the glutes. It will tone and sculpt these two areas in 20 minutes!

20-Minute Ab and Butt Workout Guaranteed to Leave You Sore Tomorrow

This workout focuses on the abs and the glutes. It will tone and sculpt these two areas in 20 minutes!

Best workout sets for the abs. For those with "baby pouches" and everyone else.

5 ab moves for a tight stomach

Fast-paced circuit that will activate the abs and engage the glutes as you kick-start your metabolism. This is an explosive workout for those “on the go”, that delivers extreme body-sculpting results by combining intense total-body exercises into rapid fire succession to increase endurance, burn calories, build muscle, and boost energy all in just 7 minutes a day.

Fast-paced circuit that will activate the abs and engage the glutes as you kick-start your metabolism. This is an explosive workout for those “on the go”, that delivers extreme body-sculpting results by combining intense total-body exercises into rapid fire succession to increase endurance, burn calories, build muscle, and boost energy all in just 7 minutes a day.

Even busy moms have time for this 20 minute at home circuit workout. http://www.mamagoesfrugal.com/20-minute-home-workout-busy-moms-free-printable/

Even busy moms have time for this 20 minute at home circuit workout. http://www.mamagoesfrugal.com/20-minute-home-workout-busy-moms-free-printable/

Looking for a workout routine to challenge you and help you get a ripped & fit physique? Find one that will work for you here!

Blast Arm Jiggle With 5 Best Triceps Exercises

Looking for a workout routine to challenge you and help you get a ripped & fit physique? Find one that will work for you here!

If the baby weight won't budge, give this 10-Minute Postpartum Power workout a try! #livelong

10-Minute Postpartum Power Workout - Get Healthy U

If the baby weight won't budge, give this 10-Minute Postpartum Power workout a try! #livelong

Buddy Up With These 11 Exercises You Can Do With a Partner!

Buddy Up With These 11 Exercises You Can Do With a Partner

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