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Cinnamon Bun Smoothie: 1 frozen banana, cut into four pieces, 1 cup milk, 1 teaspoon ground cinnamon, 1/2 teaspoon vanilla extract, 1/2 teaspoon honey. Need to add protein powder.

Guilt-Free Sweet Treat: Vegan Cinnamon Bun Smoothie

fitsugar.com

Peppered Beef Tenderloin Recipe - The Overnight Diet - The Overnight Diet by Caroline Apovian, M.D.

Search Weight Loss Recipes and Physicians Protein Smoothies

overnightdiet.org

The Overnight Diet Chocolate Covered Cherry Smoothie: 1 bag of Physicians Protein Smoothie Base Mix or protein powder containing 25-30 mg of protein ½ cup fat-free milk ½ banana ½ cup pitted cherries 1 cup fresh spinach 1 teaspoon chocolate syrup, fat-free ½ teaspoon vanilla extract ice cubes Blend and enjoy! Lose weight fast on The Overnight Diet

Pinned from

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Iowa Girl Eatsfrom Iowa Girl Eats

Green Monster Spinach Smoothie

Another pinner said: I drink one of these everyday!! "Green Monster Spinach Smoothies are one of my top secret diet weapons, because although they’re packed with baby spinach, which make my skin, hair, nails, and overall self feel totally great, they do not taste healthy at all. I repeat, they do not taste healthy at all"

My Top Secret Diet Weapon - Iowa Girl Eats

iowagirleats.com

Preventionfrom Prevention

The #1 Rule For Beautiful Biceps

Chicken, Broccoli, and Cashew Stir-Fry

prevention.com

Dr. Apovian, author of The Age-Defying Diet and creator of Science-Smart protein

overnightdiet.org