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For cleansing your body... 7 days = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body, May have to give this a whirl...

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What do you think of GM's diet?

chasingfoxes.com

Being Healthy and Fit isn't a Fad or a Trend. Instead, it's a Lifestyle.

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Christine Marie

from Live Fit: This is my journey

This Is Me…

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corinanielsen.com

from Skinny Mom

Sweat It Out: 18 Heart-Pumping Bodyweight Moves

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skinnymom.com

from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

24 Fitness Mantras More Motivating Than Tony Horton on Crack

totalbeauty.com

good to know. Honey and cinnamon + hot water = cleanse. Every morning, on an empty stomach, and every night before bed.

Xanga 2.0 is Here!

schoolofthin.xanga.com

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

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hair-sublime.com