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    From smartmagpa.com


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    From smartmagpa.com

    From smartmagpa.com

    • 127 Pins

    No Sweat in the Park returns in May with Pilates classes #health #fitness #pilates #free

    No Sweat in the Park returns in May with Pilates classes

    smartmagpa.com

    With Lily & Val, Valerie McKeehan turned chalkboard hobby into a business

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    smartmagpa.com

    College friends man coffee shop that’s become York destination

    College friends man coffee shop that’s become York destination

    smartmagpa.com

    Share your child's 2014 prom photos for a chance to win $100 Heritage Hills gift card #contest #win #prom

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    smartmagpa.com

    Bicep workout tones arms for summer dresses, sleeveless tops #workout #exercise #arms

    Bicep workout tones arms for summer dresses, sleeveless tops

    smartmagpa.com

    Connie Shorb hopes to inspire, mentor other female golfers on the fairway #golf

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    Fitness experts share what you really need to work out #health #fitness #workout #workoutgear

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    yorkblog.com

    How to talk to your kids about their weight #health #wellness #parenting

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    What you need to know about GPS tracking devices #parenting #technology

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    Instead of hitting the gym, get moving with your family this spring #family #health #wellness #exercising

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    Put safety first when riding bikes this spring #safety #bicycles

    Put safety first when riding bikes with family this spring

    yorkblog.com

    Exercise, portion control will keep pets fit and furry #pets #health

    Exercise, portion control will keep pets fit and furry

    yorkblog.com

    Experts weigh in on the value of vitamins, supplements

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    yorkblog.com

    More than 200 kick off #RWYork with Happy Hour #photobooth

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    yorkblog.com

    Women open Kavanna House to help others find spiritual direction

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    yorkblog.com

    North York woman sheds one third of her body weight #health #fitness #nutrition

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    yorkblog.com

    Experts explain why you should be an engaged patient

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    yorkblog.com

    Finding My Yoga Home: A practice in Kundalini Yoga

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    yorkblog.com

    Manners Matter: Smart tips for dating etiquette

    Manners Matter: Smart tips for dating etiquette

    yorkblog.com

    How meditation might reduce anxiety, depression

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    yorkblog.com

    Manners Matter: A note on handwritten thank you notes

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    yorkblog.com

    York woman lives with stage four metastatic breast cancer for more than a decade

    York woman lives with cancer for more than a decade

    yorkblog.com

    Five ways to stop feeling overwhelmed in the new year #health #happiness

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    yorkblog.com

    Simple tricks will help you keep track of your technology #organizing #organize

    Simple tricks will help you keep track of your technology

    yorkblog.com

    Manners Matter: Gift giving and receiving etiquette

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