The BEST cornbread casserole...1 box Jiffy corn bread, 1 can kernel corn & 1 can cream corn (both drained), 8 oz sour cream, 2 eggs & 1 stick butter. mix melted butter with eggs and sour cream, add corn and then mix in corn bread mix. bake in greased pan at 450 for 40 minutes
drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!