Best of Small Footprint Family

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The Best Articles from SmallFootprintFamily.com (Gardening, Natural Health, Allergy Friendly Recipes, Green Living, Saving Money)

Small Footprint Family
Garden & Homestead
Grain Free, Dairy Free, Paleo & Vegan Recipes
Natural Health & Nutrition
Green Living
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Garden & Homestead

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Grain Free, Dairy Free, Paleo & Vegan Recipes

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Natural Health & Nutrition

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Green Living

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Sealing these 10 common home air leaks is the first step in improving the energy efficiency of your house. The energy, time and money you spend will pay for itself quickly! #greenliving #greenparenting #ecofriendly #sustainability #gogreen #naturalliving #climatechange #savemoney #moneysavers

Sealing These 10 Home Air Leaks Can Save You Lots of Money

Sealing home air leaks is the first step in improving the energy efficiency of your house. The energy, time and money you spend will pay for itself quickly!

Carbs and sugar—not fat—increase body fat and weight, and America eats over 160 pounds of sugar a year! Here's why carbohydrates make you fat... #naturalhealth #nutrition #westonprice #paleodiet #keto #paleo #healthyliving #realfood #nogmos #lowcarb

Why Are We Fat? - How Carbohydrates Make You Fat

Carbs and sugar—not fat—increase body fat and weight, and America eats over 160 pounds of sugar a year! Here's why carbohydrates make you fat...

Boxed cereals are processed foods that contain almost no nutrition at all (unless they are sprayed with synthetic vitamins—yuck!). This sprouted buckwheat granola recipe is a truly healthy, whole food breakfast cereal alternative. #primal #glutenfree #dairyfree #vegan #vegetarian #rawvegan #buckwheat #grainfree #realfood

Crunchy Sprouted Buckwheat Granola

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6 reviews
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8.5 hours
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Boxed cereals are processed foods that contain almost no nutrition at all. This sprouted buckwheat granola is a truly healthy breakfast cereal alternative.

What is Community Supported Agriculture? It's an increasingly popular way to buy local, seasonal—often organic—food directly from a farmer at a great price. Here's how to find a CSA in your community. #greenliving #ecofriendly #sustainability #naturalliving #gardening #organicgarden #permaculture #homesteading #organicfood #smallfarms #localfood #localfarms #locallygrown #CSA

Why You Should Join a CSA This Year

Community Supported Agriculture is an increasingly popular way to buy local, seasonal—often organic—food directly from a farmer at a great price.

If you can't trust even organic eggs anymore, how do you know which eggs are safe, nutritious and humane? Click to find out! #paleo #paleodiet #realfood #sustainableagriculture #organicfarming #nutrition #eatlocal #sustainability #nogmo #organicfood

Are "Cage Free" Eggs a Scam?

If you can't trust even organic eggs anymore, how do you know which eggs are safe, nutritious and humane? The benefits of pasture raised eggs can't be beat!

The ingredients in the average hand sanitizer are highly toxic, not only to germs, but to you. Here's why you want to ditch the store-bought stuff and use this DIY natural hand sanitizer recipe instead. #naturalhealth #naturalliving #diy #recipe #alternativemedicine #foodismedicine #herbalmedicine #essentialoils

DIY Natural Hand Sanitizer

The ingredients in the average hand sanitizer are highly toxic, not only to germs, but to you. Here's why and a DIY natural hand sanitizer recipe

This recipe for raw pumpkin cheesecake is vegan, gluten and dairy free to help you get the most out of your pumpkins this season. #paleo #paleodiet #glutenfree #dairyfree #vegan #vegetarian #rawvegan #recipe #grainfree #realfood #holidays #thanksgiving #dessert

Raw Pumpkin Cheesecake (Gluten Free, Paleo, Vegan)

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1 review
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3.5 hours
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This recipe for raw pumpkin cheesecake is vegan, gluten and dairy free to help you get the most out of your pumpkins this season.

This gluten free meatball recipe fits a variety of special diets such as GAPS, Paleo, Nutritional Balancing or Keto. They are quick, easy, nutritious, and so delicious! #paleo #paleodiet #glutenfree #dairyfree #keto #recipe #grainfree #realfood

Easy Gluten-Free Meatballs with Vegetables and Herbs

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1 review
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45 minutes
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This gluten free meatball recipe fits a variety of special diets such as GAPS, Paleo, Nutritional Balancing or SCD. They are quick, easy and so delicious!

If you’re sensitive to gluten, eggs or nuts, these tasty treats will appeal to your neglected inner Cookie Monster, and meet your dietary needs too! Click to get the recipe! #paleo #paleodiet #glutenfree #dairyfree #vegan #vegetarian #rawvegan #recipe #grainfree #realfood #dessert #snack

Raw Butternut Squash Cookies (Gluten Free, Paleo, Vegan)

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1 review
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12 hours
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If you’re sensitive to gluten, eggs or nuts, these tasty butternut squash cookies will appeal to your inner Cookie Monster, and meet your dietary needs too!

This fire cider recipe is a traditional folk remedy master tonic infused with powerful anti-microbial, decongestant, and circulatory herbs and spices. Click to learn how to make it! #naturalhealth #naturalliving #diy #recipe #foodismedicine

Boost Your Immune System with Fire Cider Master Tonic

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9 reviews
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30 minutes
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This fire cider recipe is a traditional folk remedy master tonic infused with powerful anti-microbial, decongestant, and circulatory herbs and spices.

If your appliances are more than 10 years old, they are probably using 70-90 percent more power than new models. You can significantly cut energy use by replacing them. #greenliving #moneysavers #savingmoney #ecofriendly #sustainability #gogreen #naturalliving #climatechange #globalwarming

Upgrade Your Inefficient Old Appliances

If your appliances are 10 years old, they are probably using 70-90% more power than new models. You can significantly cut energy use by replacing them.

Here are five ways to save money on your new baby, possibly saving you thousands of dollars in the first two years of parenting. #greenliving #greenparenting #ecofriendly #sustainability #gogreen #naturalliving #climatechange #naturalhealth #greenbaby #attachmentparenting #savingmoney #moneysavers

5 Green Ways to Save Thousands on Your New Baby

Here are five ways to save money on your new baby, possibly saving you thousands of dollars in the first two years of parenting.

This laundry detergent recipe will not only save you money, but will help you avoid the hazardous chemicals and toxic scents found in store-bought brands. #naturalliving #diy #recipe #greenliving #ecofriendly #sustainability #gogreen #naturalliving #climatechange #laundry

Homemade Non-Toxic Laundry Detergent

This laundry detergent recipe will not only save you money, but will help you avoid the hazardous chemicals and toxic scents found in store-bought brands.

The world's fisheries are contaminated and overfished. This Tuna Poke recipe uses sustainable, low-mercury tuna so you can enjoy this very nutritious food without worry. #paleo #paleodiet #keto #rawpaleo #glutenfree #sustainableseafood #sustainability #organicfood #seafood #recipe #dinner

Ahi Tuna Poke Bowl (Maguro Butsu) & How to Avoid Mercury in Tuna

The world's fisheries are contaminated. This Tuna Poke recipe uses sustainable, low-mercury tuna so you can enjoy this healthy food without worry.

This delicious recipe for coconut flour pumpkin muffins contain a modicum of nutrition, owing to the many eggs, nuts and veggies you can include in them. Click here to get the recipe! #paleo #paleodiet #glutenfree #dairyfree #vegetarian #coconut #grainfree #realfood

Coconut Flour Pumpkin Muffins (Gluten-Free, Paleo, Vegetarian)

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16 reviews
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28 minutes
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This delicious recipe for coconut flour pumpkin muffins contain a modicum of nutrition, owing to the many eggs, nuts and veggies you can include in them.

Coconut milk yogurt is a great choice for people allergic to or avoiding yogurt made from cow's milk or soy. And it costs a LOT less than store-bought, without the additives. Click to learn how to make coconut milk yogurt at home!  #paleo #paleodiet #glutenfree #dairyfree #vegan #vegetarian #coconut #grainfree #realfood

Easy Homemade Coconut Milk Yogurt (Gluten Free, Paleo, Vegan)

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16 reviews
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8.5 hours
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Coconut milk yogurt is a great choice for people allergic to or avoiding yogurt made from cow's milk or soy. Here's how to make coconut milk yogurt at home.