Best of Small Footprint Family

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The Best Articles from SmallFootprintFamily.com (Gardening, Natural Health, Allergy Friendly Recipes, Green Living, Saving Money)

Small Footprint Family
Garden & Homestead
Grain Free, Dairy Free, Paleo & Vegan Recipes
Natural Health & Nutrition
Green Living
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Garden & Homestead

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Grain Free, Dairy Free, Paleo & Vegan Recipes

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Natural Health & Nutrition

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Green Living

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Many people are concerned about whether borax is safe to use. There are many sites on the internet claiming borax is toxic. But there is a lot of better evidence that it is safe. Click to learn why...  #greenliving #greenparenting #ecofriendly #sustainability #gogreen #climatechange #naturalhealth #naturalliving #diy #nontoxic #greencleaning

Is Borax Toxic?

Many people are concerned about whether borax is safe to use. There are many sites on the internet claiming borax is toxic. I disagree. Here's why...

One of the easiest ways to preserve fresh fruit is to make it into fruit leather. This cultured version has a nice tang and a healthy dose of probiotic bacteria.  #paleo #paleodiet #glutenfree #dairyfree #vegan #vegetarian  #rawvegan #recipe #grainfree #realfood #fermentation #lactofermentation #kidfriendly

Probiotic Apricot Fruit Leather

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1 review
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8.5 hours
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One of the easiest ways to preserve fresh fruit is to make it into fruit leather. This version has a nice tang and a healthy dose of probiotic bacteria.

Rather than buying toxic products off the shelf you can make your own non toxic cleaning recipes from inexpensive ingredients that you have in your kitchen. My favorite DIY book will show you how to make cleaning products that actually work!  #greenliving #greencleaning #ecofriendly #sustainability #gogreen #naturalliving #climatechange #nontoxic #greenparenting

Get the Nasty Chemicals Out with DIY Non Toxic Cleaning Recipes That Work

Being healthy and green often means saving money too! These effective, non-toxic green cleaning recipes cost just pennies to make.

Oat milk is a delicious, eco-friendly alternative to other non-dairy milks, and is quick, cheap and easy to make. It also has an alkaline creaminess that makes it arguably the best-tasting non-dairy creamer available. Here's how to make it.  #recipes #oatmilk #vegan #rawvegan #paleo #paleodiet #beverages #nondairy #glutenfree #dairyfree #mylk

How to Make Oat Milk

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15 reviews
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12 hours
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Oat milk is a delicious, eco-friendly alternative to other non-dairy milks, and is quick, cheap and easy to make. Here's how to make it.

This raw vegan chocolate mousse is both delicious and nutritious. Works as a decadent Paleo cake frosting, too. You'll like it better than the dairy version!  #paleo #paleodiet #glutenfree #dairyfree #vegan #vegetarian  #rawvegan #recipe #grainfree #realfood #dessert

Vegan Avocado Chocolate Mousse (and Cake Frosting)

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1 review
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15 minutes
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Raw vegan and Paleo friendly, this decadent, avocado chocolate mousse recipe also works as a great dairy free cake frosting, too.

Ever wonder why some people seldom brush their teeth and have no cavities? Here's why, and how to stop tooth decay naturally.  #naturalhealth #naturalliving #diy #nutrition #healthyliving #foodismedicine #realfood #dentalhealth

The Real Cause of Tooth Decay (and How to Stop it Naturally)

Ever wonder why some people seldom brush their teeth and have no cavities? Here's why, and how to stop tooth decay naturally.

Americans each eat about 130 pounds of sugar per person, per year! This infographic called Nursing Your Sweet Tooth, puts it all in perspective.  #naturalhealth #naturalliving #foodismedicine #nutrition #sugar

The Cost of Nursing Your Sweet Tooth

Americans each eat about 130 pounds of sugar per person, per year! This infographic called Nursing Your Sweet Tooth, puts it all in perspective.

Here is the lowdown on the 25+ different types of sugar and sweeteners on the market today, how they are produced, and how they effect your health.  #naturalhealth #naturalliving #nutrition #foodismedicine #healthyliving #sugar #paleodiet #vegan #realfood

Everything You Ever Wanted to Know About (25 Types of) Sugar

Here is the lowdown on the over 25 different types of sugar and sweeteners on the market today, how they are produced, and how they effect your health.

The benefits of energy efficient LED light bulbs are important for your wallet, and also for the quality of our air and water, and the protection of the nation. Click to find out why.  #greenliving #greenparenting #ecofriendly #sustainability #gogreen #naturalliving #climatechange #moneysavers #savingmoney #energysaving

Why You Should Switch to LED Light Bulbs

The benefits of LED light bulbs are important for your household budget, as well as for the quality of our air and water, and the protection of the nation.

America's hunger for superfoods like acai and quinoa is pillaging the planet. The choice to be a "green" consumer is still to be a consumer. Click to learn why most superfoods are more hype than help.  #paleo #paleodiet #superfoods #vegan #vegetarian #greenliving #ecofriendly #sustainability #gogreen #healthfood #climatechange #foodprints #fairtrade

Are Superfoods Bad for the Environment?

America's insatiable hunger for superfoods like acai and quinoa is pillaging the planet. The choice to be a "green" consumer is still to be a consumer.

Being healthy and green often means saving money too! These effective, non-toxic green cleaning recipes cost just pennies to make.  #naturalhealth #naturalliving #diy #recipe #nontoxic #greenliving #greenparenting #ecofriendly #sustainability #gogreen #airpollution

6 DIY Non Toxic Cleaning Recipes

Being healthy and green often means saving money too! These effective, non-toxic green cleaning recipes cost just pennies to make.

The 4 7 8 breathing technique takes the shallow, oxygen poor, carbon dioxide rich breathing you do when you are stressed out, and turns it upside down, giving you quick relief from anxiety, panic and stress. Click to learn how to do it!  #naturalhealth #naturalliving #diy #alternativemedicine #foodismedicine #herbalmedicine #breathwork #stressrelief

Eliminate Stress, Anxiety and Panic in 57 Seconds

The 4 7 8 breathing technique is easy to do, and can give you quick relief from anxiety, panic and stress. Click to learn how to do it!

If there is no evidence linking saturated fat and cholesterol to cardiovascular disease or obesity, just what is taxing hearts and thickening waistlines?  #naturalhealth #nutrition #westonprice #paleodiet #keto #paleo #healthyliving #realfood #nogmos

Why Are We Fat? – Dangers of Polyunsaturated Oils

If there is no evidence linking saturated fat and cholesterol to cardiovascular disease or obesity, just what is taxing hearts and thickening waistlines?

Why are so many scientists, parents and others worried about water fluoridation? Based on the facts, the dangers of water fluoridation are vast and grave. Click to learn why!  #naturalhealth #naturalliving #nontoxic #banfluoridation #nutrition #foodismedicine #ecofriendly

The Dangers of Water Fluoridation (And How to Protect Yourself)

Why are so many scientists, parents and others worried about water fluoridation? Based on the facts, the dangers of water fluoridation are vast and grave.

Unless you know what is a GMO and how to avoid them, you will inevitably become a guinea pig in the vast health experiment being perpetuated on us all.  #garden #gardening #organicgarden #permaculture #homesteading #urbangarden #nogmos #gmofree #organicfood #organicfarming #greenliving #naturalliving

What is a GMO and Why Should You Care?

Unless you know what is a GMO and how to avoid them, you will inevitably become a guinea pig in the vast health experiment being perpetuated on us all.

Is pork bad for you? Or is how healthy it is more a matter of how it is raised and prepared? This article will help you decide.  #paleo #paleodiet #westonprice #foodismedicine #nutrition #realfood #pastureraised #localfarms #localfood #keto #healthyliving #naturalliving #organicfood

Is Pork Bad for You?

Is pork bad for you? Or is how healthy it is more a matter of how it is raised and prepared? This article will help you decide.

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