These are great!
Yoga for Jiu Jitsu
The 8-minute better-back workout. #fitness #entrepreneurs
Top 10 Morning Meditation Mantras. Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo
Happy Hips Yoga Sequence- Oh my... I am not sure I can do these, but I can try!
Infographic: How To Do Sun Salutation #Yoga: http://blog.gaiam.com/infographic-how-to-do-sun-salutation/
Adults aren’t the only ones who are stressed. Find out how yoga can be used to help kids combat anxiety. Plus, learn simple poses to practice at home.
8 itty bitty yoga poses to help your kids calm from tantrums, to burn energy and sleep better...