400 calorie 50 minute walking workout, for those days you don't feel like running...we all have those days!

400-Calorie-Burning Walking Interval Workout

400 calorie 50 minute walking workout, for those days you don't feel like running...we all have those days!

Healthy Lunch Ideas do not involve making a sandwich. Lots of good ideas! Youll regret not pinning this!

Healthy Lunch Ideas do not involve making a sandwich. Lots of good ideas! Youll regret not pinning this!

juicing recipes

Juicing Recipes

Instead of running to the computer, looking at post-it notes or having too many books in the kitchen—I compiled all of my recipes and made this flipbook for my juice fast. It took so long to make t…

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