Spiders hate peppermint. Put some peppermint oil in a squirt bottle with a little water and spray your garage and all door frames. Heck yes! Trying this today!!
No sinus infections in the house for years. When we get stuffed up we get relief in under a minute, and it doesn't settle or move into the chest. Inhale it from the bottle, or put a few drops on a tissue or cotton swab to carry around/ sleep with. When it is all of us I put 20 drops or so with a cup or 2 of water and simmer on the stove for a few hours. That also prevents colds from spreading(anitbacterial and antiviral). One person I know puts it in her vacuum when she vacuums.
oil pulling, Ive been doing this a week now, my teeth are whiter and no longer sensitive, any body puffiness I had is gone and Ive lost two pounds this week and this is the only change Ive made. My hair had become shiny and no longer frizzy, even my nails have smoothed out, I can really recommend this for everybody. Okay really want to try this
I like this idea. Start the year with an empty jar and fill it with notes about good things that happen. Then, on New Years Eve, empty it and see what awesome stuff happened that year. Good way to keep things in perspective. I got to meet Megan, Shannon, Leanne, Joey, Anne, Matt, Meg, Emily, John, Sam, Alison, Michelle, Jen, Dave, Natalie, Bethany and a whole bunch of awesome people! So grateful!
15 min belly blasting workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.