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Boxing Gym WO

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This may contain: a woman is doing plank ab workout
1:09
Plank Ab Workout
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This plank ab workout can be done at home or at a gym. These exercises will tone your abs, strengthen your arms, & sculpt your booty. No equipment needed for these exercises. Tone up your 6 pack anywhere!
This may contain: a woman is doing push ups in the gym
0:19
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0:51
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1:58
Butts Workout
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Losing 10 Pounds
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Glutes Workout
HOME BOOTY CIRCUIT WORKOUT🍑
1. Attcēliens uz sāniem, atcēliens atpakaļ 20x 2.No planka uz pietupienu 20x 3. Pietupiens, katru kāju izliek uz savu pusi 20x 4.Pulsa izklupiens, 30 x 5.Uz vēdera atceļ pretējo roku un kāju, 30 x
This may contain: a woman is doing push ups on the floor
0:16
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0:17
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