Everything you need to know about how to Meal Prep for the week, and all the Basics of Meal Prepping from planning, grocery shopping, recipes, and MORE!
// I included general portion size guidance because I know many of my followers prefer it. Yes, I realize many of you eat a lot more fruit than the portion sizes described here (I do too), but not everyone…
Eating Clean Meal Plan: Spring/Summer Menu - normal and family friendly recipe for 2 weeks that are all clean!
Clean Eating Basics | Skinny Mom | Where Moms Get The Skinny On Healthy Living
50 Clean Eating Snacks - there are some really good ideas in here. Some tried and true, some a little new.
Baked Garlic Brown Sugar Chicken - Fast and easy to prepare! A quick, easy chicken recipe for days when you dont want to spend time in the kitchen.
Jen's Incredible Baked Meatballs--a baked alternative to reduce mess! | Fountain Avenue Kitchen
Barefeet In The Kitchen: 100+ Paleo Recipes
This free Trim Healthy Mama Quick Start Guide has been called the "Mac Daddy" of resources for starting THM.