Smritirekha Bordoloi

Smritirekha Bordoloi

Smritirekha Bordoloi
More ideas from Smritirekha
Guys what we eat is SO IMPORTANT! Eat right and everything falls into place. If you want to lose weight or just healthier Check out http://sexilyhealthy.blogspot.com

I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.

Ejercicios  http://www.goherbalife.com/kristinamoreno

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.

Really want to try this actually... 21-Day Challenge

Get In The Best Shape of Your Life With - REDBOOK's Strong Sexy You Challenge It's deceptively simple, but gets serious results. Add on an exercise each day.