Sarah Marie
More ideas from Sarah
The Ketogenic Diet – A Beginner’s Guide + Meal Plan & Menu

A simple Ketogenic Meal Plan & Menu. This is a detailed meal plan for a ketogenic diet based on real foods, and a sample ketogenic diet menu for one week.

These are dollar store pumpkins!! Unbelievable! Distressed and aged with paint, the old orange styrofoam pumpkins are transformed into rustic distressed farmhouse style pumpkins! Brilliant!

These are dollar store pumpkins! Distressed and aged with paint, the old orange styrofoam pumpkins are transformed into rustic distressed farmhouse style pumpkins!

Ketogenic Diet Meal Plan For 7 Days - This infographic shows some ideas for a keto breakfast, lunch, and dinner. All meals are very low in carbs but high in essential vitamins and minerals, and other health-protective nutrients. The ketogenic diet is one of the healthiest ways of eating when correctly formulated, and this is based on the meal plan available in the guide to ketogenic diets at http://nutritionadvance.com/ketogenic-diet-ultimate-guide-to-keto

Ketogenic Diet Meal Plan For 7 Days - This infographic shows some ideas for a keto breakfast, lunch, and dinner. All meals are very low in carbs but high in essential vitamins and minerals, and other health-protective nutrients. The ketogenic diet is one

one-pot pasta | clam sauce | linguini and clams | clam pasta | canned clams

This recipe makes enough for two servings, but if you want to double it, make sure you’ve got a deep saute pan that can handle you stirring the pasta and liquid together without anything sloshing over the sides.

Turkey up baked eggs! What a great idea. Low carb breakfast. Made these today. Big hit. poppynz by AdelaDragicevic

10 Low Carb Baked Egg Breakfast Ideas - A low carb diet can be challenging sometimes trying to come up with new and creative ways to enjoy eggs. These 10 dishes are all delicious and perfect for low carb, Paleo, ketogenic and gluten-free diets.

Easy Italian tortellini appetizer skewers for a party! A super quick, cold kebab recipe you can make ahead-- The perfect finger food idea for a crowd! Listotic.com

Easy Italian tortellini appetizer skewers for a party! A super quick, cold kebab recipe you can make ahead-- The perfect finger food idea for a crowd!

How to Get Fit after Having a Baby #weightloss #postpartum #fitness

I've had people ask me about exercises after having a baby.How to Get Fit After Having a Baby ~ Postpartum Fitness {Guest Post} - Countdown