Shannon Murphy

Shannon Murphy

Shannon Murphy
More ideas from Shannon
Vegan Chickpea Lemon Rice/ http://bamskitchen.com

Vegan chickpea and lemon rice is a substantial simple one-pan side dish that is fresh and bright with a little lemon zest, chickpeas and hearty brown rice.

camel coat

camel coat

Black beans, corn, cilantro, cheese, and plenty of spices make these vegetarian black bean quesadillas big on flavor and surprisingly filling.

Hearty Black Bean Quesadillas for the freezer. Black beans, corn, cilantro, cheese, and plenty of spices make these vegetarian black bean quesadillas big on flavor and surprisingly filling.

10 Vegan Things to Eat When It's Cold AF - ChooseVeg.com

10 Vegan Things to Eat When It's Cold AF - ChooseVeg.com

Lasagna! Everyone LOVES it. This one is vegan and gluten-free and SO GOOD your non-vegan friends and family will change their minds about vegan food! :-) Find the full recipe, and lots more, at fullofbeans.us! #glutenfree

Everyone LOVES it. This one is vegan and gluten-free and SO GOOD your non-vegan friends and family will change their minds about vegan food! :-) Find the full recipe, and lots more, at fullofbeans.

Perfect Vegan Caramel Date Sweetened Brownies (Nut-Free, Gluten-Free)

Perfect Vegan Caramel Date Sweetened Brownies (Nut-Free, Gluten-Free)

Spaghetti Squash w/ Chickpeas and Kale FB post said eliminate oil/cheese and add mushrooms and a little braggs amino

Spaghetti Squash w/ Chickpeas and Kale - I like to add Kalmata Olives, Extra Garlic, and sometimes Red Onion. Spinach can be subbed in for kale.