Workout motivation #workout #motivation

50 reasons to exercise. So the next time you make an excuse for why you aren't moving - there will be 50 reasons you can give yourself for why you SHOULD!

Motivate yourself each and every day

Treat Youself Weight-Loss Tracker/Board - REWARDS - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

here is 50, but the only 1 you really need is you!

50 Reasons to Exercise. Love this for a PE classroom, gym or just in the hallway. A great elementary bulletin board but could work in a high school setting as well.

What The Color of Your Urine Says About Your Health | #infographic #healthcare #health

Use this chart below to help you know if - (color of pee / urine) you're drinking enough liquids throughout the day.

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Does this image look a little too familiar? Tone it up with these moves!

12 Exercises to Get Rid of Back Fat for Good

Video: Simple 6-Minute Cardio Workout. Have six minutes but no space? This workout is just for you! | via @SparkPeople

Video: Simple 6-Minute Cardio Workout

A quick and sweaty cardio workout routine you can do from home, a hotel room, dorm room, or almost anywhere!

Hate crunches? We do, too! Try this 10-minute crunchless core workout the next time you want to work your abs in a new way. These exercises will soon become your favorite!

Crunch-Free Core Workout Video - Our streaming online videos bring exercise, cooking, and healthy living to life!

Get those tight abs with these stability ball exercises!

15 Stability Ball Moves for a Total Body Workout

Get tight, toned abs with these stability ball exercises! Get in the mix and leave your old abs workout routine behind today :) Pin now, check later. by LiveLoveLaughMyLife

Get rid of the back fat and the bra bulge.

12 Exercises to Get Rid of Back Fat for Good

Get rid of the back fat and the bra bulge. Would definitely need to include healthy eating/diet too.

Get rid of the back fat and the bra bulge.

12 Exercises to Get Rid of Back Fat for Good

Get rid of the back fat and the bra bulge. Would definitely need to include healthy eating/diet too.

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