Abs Workout: I can't do yoga here, but I can do this in my small room.
A full body workout!
Just did this as my warm up before my core work outs and it told me what my body needed to fix- balance and flexibility wise! love it. New morning workout! under 20 minuets too.
get rid of those love handles!!! pretty simple moves....gonna try this fo sho for my darling lovehandles ;)
full body workout. no gym required.