BEST BEST Water To boost weight loss 2L water, 1 medium cucumber, 1 lemon, 1012 mint leaves. steep overnight in fridge and drink every day. Also great for general detoxincluding clear skin!
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Healthy eating I can manage! This list isn't awful. Though I think I like potatoes too much to omit them completely forever.
Small changes that can help you lose weight. YES!
Dr. Oz's Snack Attack: Eat More and Weigh Less
Liquid Lunch Protein Shake
All-Natural Weight-Loss Aids