Lake Powell, AZ/UT - Lake Powell was created in 1963 when the Glen Canyon Dam held back the waters of the Colorado River, forming a vast blue lake surrounded by beautiful sandstone walls. Remarkably, it took 17 years for the lake to fill the canyon to the high water mark (3700' above sea level), giving America its second largest man-made lake - and a playground like no place else on earth.
100 Workout!! Thinking of giving the workout a try? Here’s how you do it: 100 jumping jacks 90 crunches 80 squats 70 leg lifts 60 jumping jacks 50 crunches 40 squats 30 leg lifts 20 jumping jacks 10 minutes of running