Honey - I am a big believer in natural remedies, and I have been doing the water therapy for a really long time. And it helps. But recently, a friend mentioned the honey water therapy. And I have heard it works wonders.
I went a good 3 years with obvious rapid weight gain, fatigue, depression and anxiety . I figured it was stress and getting older . If I was more proactive about my health, I may of been able to avoid thyroid surgery.