Anna Bohn

Anna Bohn

Fake librarian. True reader. Obsessive organizer. I enjoy guilt-trips and potato chips.
Anna Bohn
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Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed!

(but plank instead of sit-ups) Start your day off with a morning wake-up workout. If you want to be energized for the whole day, we personally recommend exercising in the morning.

Travel workouts for when you are not at home or near a gym.

NO EXCUSES: The easiest way you can exercise more is to incorporate quick workouts into your already-established fitness routine. A short series is perfect for your days off from the gym or as a burst of cardio in the morning before you start the day.

Morning workout to boost metabolism for the day. Check out other tips to lose weight now.

24 hours diet - Morning workout to boost metabolism for the day. Check out other tips to lose weight now. - Now you can lose weight in 24 hours! The E-Factor Diet

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Losing Weight: Before Every Shower. Not a bad idea to help lose the post-twins pounds in a few months! Lose weight FAST with the Caveman / Paleo diet! (Pinning for the Before the Shower plan. LZ) # over the counter weight loss pills

Moscow, Russia: A man walks on a bridge

Best photos of the day: Obama kitesurfing and a hungry camel

Maureen Drennan fotografia depresion

“Where words failed us, the pictures filled in the blanks," photographer Maureen Drennan explains.

Xavi Bou's photographs reveal flight paths of birds – in pictures | Environment | The Guardian

For his project Ornithographies, Spanish photographer Xavi Bou wanted to capture images of birds in flight that the human eye simply could never see on its

https://blogs.kent.ac.uk/melodramaresearchgroup/files/2015/10/early-costume.png

Joan Fontaine as Mrs. de Winter wore this cardigan in the movie "Rebecca" In Spain the cardigan is called "rebeca" after the movie.