Very detailed 14 day workout plan with instructions to lose the thigh jiggle.
September 30 Day Ab And Squat Calendar - I'd rather do this in a month closer to swimsuit season. Fall/winter are my off-months ;
No Gym Cardio
There is no time better than NOW
my booty rocks body rock workout
Squat September Challenge
Reasons to get fit...
Reasons to be Fit
Need this...The Fastest Way to Lose 5 Pounds, these are good moves to incorporate into your regimen.