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13 Yoga Asanas for Weight Loss

Yoga relieves stress, which lowers cortisol and leads to healthy weight loss! Lose weight naturally with these 13 yoga poses! #weightloss #yoga

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Are you looking to perfect your Warrior 1 yoga pose (Virabhadrasana 1)? Follow…

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We didn't feature "It's a great way to bond with your pets" in our 5 Reasons You Should Try Yoga article, but maybe we should go back and include it! What do you think of the reasons we used?

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Yoga Poses for Long, Lean Legs

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5 Yoga Poses To Practice Daily

5 Yoga Moves To Practice Daily - It’s sometimes hard to make room in your busy schedule for fitness, let alone an activity like yoga that require peace and quiet! However, these five quick and easy moves barely take any time at all. Do them right when you wake up to center and prepare yourself for the day, or do them right before bed to reflect on a long day.

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March Challenge: 31-Day Yoga Challenge