Sofie Knudsen
More ideas from Sofie
Try this! Metabolism booster workout routine. It's only 10 minutes & a sure…

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout.

“It’s the constant reminder of my goals that keeps me going.” — Simone Biles, the most decorated American female gymnast in World Championships history. Do the Balance Program workout inspired by her training in the NTC app.

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Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. www.spotebi.com/...

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. # week menu for weight loss

一起拚, 拼拼湊湊我們的每一步, 想想能怎麼做? #拼豆#拼拼豆豆

一起拚, 拼拼湊湊我們的每一步, 想想能怎麼做? #拼豆#拼拼豆豆