CHERRY LEMON CHILLER Ingredients: -3/4 cup raw organic sugar -1 cup filtered water -1 cup fresh organic cherries -1 cup organic lemon juice (freshly squeezed) -3-4 cups water to dilute, cold. Fresh organic mint to serve
Juicing: Just Another Diet Fad? From cleanses, to kale, and pomegranate recipes, juicing's popularity as a health supplement and for weight loss continues to grow. But, what's the truth about its nutritional benefits? Expert Keri Glassman discusses the pros and cons.