Sole-spiration!

We all need a little pep-talk sometimes- these words of fitness (& life) wisdom will perk you right up!
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Healthy living - more than just what we eat. A little reminder for us all. :) A healthy family legacy doesn’t just involve what is put on the table (although it’s a big part of it!) the mindset has a large part to do with health too! I’ll admit, this is a bit of a struggle with a moody teenager in the house. ;) Make the time at the family table filled with love...(click to continue reading)

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Find out how Ashley changed her habits and dropped over 100 pounds!

How 1 Woman Stopped Yo-Yo Dieting and Lost 115 Pounds

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Work towards progress, not perfection!

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Workout motivation.

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But you know everyone was a beginner once. | 19 Things Only Women Who Lift Weights Will Understand

19 Things Only Women Who Lift Will Understand

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Motivation Workout Sport | Come workout with us at Anytime Fitness in Brighton TODAY!!! Anytime Fitness of Brighton, MI is the fitness center that fits your on-the-go lifestyle! Call (810) 227-3300 or visit our website http://anytimefitness.com/gyms/1019/Brighton-MI-48116 for more info!

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Workout motivation

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Workout motivation

HG Lisa's 7 Daily Habits (Must Read!)

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Fitness Motivation! KEEP GOING!! Doing this for me... Check out the website to see how I lost 20 pounds last month

Wanna Lose Fat and Keep It Off?

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Get It Right, Get It Tight: 6 Ways The Gym Won’t Help You Lose Weight https://twitter.com/NeilVenketramen

Get It Right, Get It Tight: 6 Ways The Gym Won't Help You Lose Weight

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If this isn't the truth. 3 months have passed and I am truly thanking myself and my God for helping me persevere.

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Find more awesome #weightloss #motivation content on website

Weight Loss Motivation #43

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Fitness motivation, inspiration, fitspo & quotes for crossfit, running, workout, exercise & yoga.

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Go harder, longer, faster, and stronger than ever before with these intense yet-inspiring motivational quotes that are sure to take your fitness to the next level.

25 Inspirational Fitness Quotes to Motivate Every Aspect of Your Workout

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Every week, every day, every minute is a new opportunity to make progress...

Let's get motivated!

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4 simple rules. Never miss a monday, never go 3 days without exercise, workout at lease 3 days a week, never give up

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flexing back progress...inspiration

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Fitness quote.

I'll take a six pack with a side of abs

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Workout motivation

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"Early: Just wake up and work it, because honestly what is that extra hour rolling in your bed going to achieve compared to a solid workout?" #Fitness #Inspiration #Quote

Gym and Motivation: #1 Fitness Motivation Site!

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WARNING: Healthy Side Effects Possible! #motivation #fitspiration #health #inspiration #fitlife #fitness #fitlife #moveyourbody

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Motivation.

Motivation Monday |

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Female muscle — biczozb: fitbitchfitness: Brooke Ence by...

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Motivation

Daily motivation (16 photos)

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"If you're sore, you're stronger." #Fitness #Inspiration #Quote

Sports & Muscle Recovery Device For DOMS Relief

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