We all need a little pep-talk sometimes- these words of fitness (& life) wisdom will perk you right up!
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Healthy living - more than just what we eat. A little reminder for us all. :) A healthy family legacy doesn’t just involve what is put on the table (although it’s a big part of it!) the mindset has a large part to do with health too! I’ll admit, this is a bit of a struggle with a moody teenager in the house. ;) Make the time at the family table filled with love...(click to continue reading)

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Find out how Ashley changed her habits and dropped over 100 pounds!

How 1 Woman Stopped Yo-Yo Dieting and Lost 115 Pounds

Work towards progress, not perfection!

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Workout motivation.

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But you know everyone was a beginner once. | 19 Things Only Women Who Lift Weights Will Understand

19 Things Only Women Who Lift Will Understand

Motivation Workout Sport | Come workout with us at Anytime Fitness in Brighton TODAY!!! Anytime Fitness of Brighton, MI is the fitness center that fits your on-the-go lifestyle! Call (810) 227-3300 or visit our website for more info!

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Workout motivation

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Workout motivation

HG Lisa's 7 Daily Habits (Must Read!)

Fitness Motivation! KEEP GOING!! Doing this for me... Check out the website to see how I lost 20 pounds last month

Wanna Lose Fat and Keep It Off?

Get It Right, Get It Tight: 6 Ways The Gym Won’t Help You Lose Weight

Get It Right, Get It Tight: 6 Ways The Gym Won't Help You Lose Weight

If this isn't the truth. 3 months have passed and I am truly thanking myself and my God for helping me persevere.

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Find more awesome #weightloss #motivation content on website

Weight Loss Motivation #43

Fitness motivation, inspiration, fitspo & quotes for crossfit, running, workout, exercise & yoga.

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Go harder, longer, faster, and stronger than ever before with these intense yet-inspiring motivational quotes that are sure to take your fitness to the next level.

25 Inspirational Fitness Quotes to Motivate Every Aspect of Your Workout

Every week, every day, every minute is a new opportunity to make progress...

Let's get motivated!

4 simple rules. Never miss a monday, never go 3 days without exercise, workout at lease 3 days a week, never give up

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flexing back progress...inspiration

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Fitness quote.

I'll take a six pack with a side of abs

Workout motivation

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"Early: Just wake up and work it, because honestly what is that extra hour rolling in your bed going to achieve compared to a solid workout?" #Fitness #Inspiration #Quote

Gym and Motivation: #1 Fitness Motivation Site!

WARNING: Healthy Side Effects Possible! #motivation #fitspiration #health #inspiration #fitlife #fitness #fitlife #moveyourbody

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Motivation Monday |

Female muscle — biczozb: fitbitchfitness: Brooke Ence by...



Daily motivation (16 photos)

"If you're sore, you're stronger." #Fitness #Inspiration #Quote

Sports & Muscle Recovery Device For DOMS Relief