Healthy Cookies 3 mashed bananas (ripe) cup apple sauce 2 cups oats cup almond milk cup raisins or nuts 1 cup good chocolate chunks 1 tsp vanilla 1 tsp cinnamon preheat oven to 350 degrees bake for minutes Cool and Enjoy!
Protein shake that tastes like Wendy's Frosty! cup almond milk, about 15 ice cubes, 1 scoop vanilla protein powder, Tbsp unsweetened cocoa powder, sweetener of choice of a frozen banana or stevia). I love Wendy's frosty.
Red White and Blue Sweet Summer Salad cups of fresh romaine lettuce cleaned and torn (you could just use the bagged stuff) About cup fresh blueberries About cup fresh strawberries cut in small chunks 1 oz Crumbled Feta 1 tbsp Sweet Poppy Dressing Yummy
Weight Watchers Tex-Mex Chicken Salad - 6 PointPlus but uses fat free ingredients. I plan to revamp it for my meal plan service using yogurt and reduced fat ingredients. Good bones for a starting point!
Add quinoa ~ Sweet Potato and Black Bean Vegan Burritos are the stuff dreams are made of, folks. I’m not going to lie this is probably the most delicious burrito filling I’ve ever made… or tasted, for that matter!