Swan Yoga

Yoga, deep breathing and meditation. Inspiration on how to feel better in our body every day.
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116 Followers

Perfect words of encouragement today! Needed to be reminded of this. :)

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Toes Pose to do every day :)

Toes Pose | Runner's World

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Are the Ancient Practices of Yoga and Meditation a Cure All

Are the Ancient Practices of Yoga and Meditation a Cure All?

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Open your heart :)

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Importance of Stretching, Sleep, & Recovery

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It is always good to do a dolphin plank :)

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Finish Line Feeling by Liz Ferro Book Review and Inspiration

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Author of A Life Worth Breathing, Max Strom teaches personal transformation and yoga worldwide. His methods address the internal, emotional, and spiritual aspects of our life, as well as physical healing.

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Sport: Yes men do yoga! #inspiration #health #fitness

Broga: Is "Yoga For Men" Redundant? - YOGANONYMOUS

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How Yoga Can Improve Your Balance | Fitness Republic

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Vinyasa flow <3

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Work it. Lose it. Earn it.

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a video that yogis want to see :) That's why moving your body every day is so wonderful :)

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In this sequence by Elena Brower, learn to activate your inner power by cultivating receptivity and patience, and feel your strength grow.

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LOVE

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.<3

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Take a deep breath :)

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Marilyn Monroe: Yoga...

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Meditation

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End of the yoga class

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Take a deep breath!

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Take the deepest breath of your day, week, year, LIFE :)

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Swan Yoga Logo

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