Perfect words of encouragement today! Needed to be reminded of this. :)
Toes Pose to do every day :)
Are the Ancient Practices of Yoga and Meditation a Cure All
Open your heart :)
Importance of Stretching, Sleep, & Recovery
It is always good to do a dolphin plank :)
Author of A Life Worth Breathing, Max Strom teaches personal transformation and yoga worldwide. His methods address the internal, emotional, and spiritual aspects of our life, as well as physical healing.
Sport: Yes men do yoga! #inspiration #health #fitness
How Yoga Can Improve Your Balance | Fitness Republic
Vinyasa flow <3
Work it. Lose it. Earn it.
a video that yogis want to see :) That's why moving your body every day is so wonderful :)
In this sequence by Elena Brower, learn to activate your inner power by cultivating receptivity and patience, and feel your strength grow.
Take a deep breath :)
Marilyn Monroe: Yoga...
Take the deepest breath of your day, week, year, LIFE :)