Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)
6 minute morning workout routine to burn calories and incinerate fat. Short yet intense and targets your whole body
Before You Shower Mini Morning Workout--get your workout out of the way before the day even gets started! #workout #morning #exercise
The Simple Morning Workout- lets see if i am motivated enough in the mornings to do it.
My new cardio workout starting today! Treadmill Sprint Workouts | LIVESTRONG.COM