Arm workout for slimmer arms in 6 weeks

I don't know if it truly gives you slimmer arms in 6 weeks, but the workout really works the arms! -- Arm workout for slimmer arms in 6 weeks

Wedding arms

I don't know if it truly gives you slimmer arms in 6 weeks, but the workout really works the arms! -- Arm workout for slimmer arms in 6 weeks

Lean Thighs--No Lunges

backonpointe

Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges. Balancing on one leg is another great way to tone! Since I hate lunges, will give this a try.

Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.

Haha says about lower belly pouch, but looks like a killer push-up. Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.

Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.

Calorie-Blasting Kettlebell Kickboxing Workout

Thigh Thinner- Stand with feet hip-width apart, toes out, holding pound kettlebell at chest. Lift left heel off floor then squat(as shown). Return to start. Continue, alternating sides, for 1 minute.

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow

5 quick fixes for anything that jiggles! sarahpetaros 5 quick fixes for anything that jiggles! 5 quick fixes for anything that jiggles!

Get Lean Legs and a Tight Tush - 6 Moves for Slimmer Hips and Thighs - Shape Magazine

6 Moves for Slimmer Hips and Thighs

6 Moves for Slimmer Hips and Thighs: Sculpt your lower body while challenging your core and zapping fat. Butt and thigh work out

Toning some forgotten muscles that are more important than you think! - 6 moves

Sculpt Your Body in Six Easy Moves

Elite trainers give a cool anatomy lesson: To sculpt the sexiest cuts, contours and lines, you need to zero in on some surprising muscles.Toning some forgotten muscles that are more important than you think!

22 Ways to Work Your Abs Without Crunches

Leaning Camel

22 Ways to Work Your Abs Without Crunches. because crunches are the worst 22 Ways to Work Your Abs Without Crunches. because crunches are the worst was last modified: February…

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