Emily Broughton

Emily Broughton

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307 followers
Emily Broughton
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Almost no carb keto ice cream recipe made with Bulletproof® Coffee. No consequences plus a caffeine kick.

Almost no carb keto ice cream recipe made with Bulletproof® Coffee. No consequences plus a caffeine kick.

Break out your Instant Pot and make your ketogenic diet even simpler! 20 Instant Pot keto recipes perfect for dinner or anytime!

Break out your Instant Pot and make your ketogenic diet even simpler! 20 Instant Pot keto recipes perfect for dinner or anytime!

Awesome #Keto #recipes to go #lowcarb & lose weight!

Awesome #Keto #recipes to go #lowcarb & lose weight!

Chocolate Peanut Butter Milkshake.

Chocolate Peanut Butter Milkshake.

Age can be a positive if you stay cognizant of its downfalls and seize the opportunities that come with its advantages. Click to read more about How to Use Your Age as an Advantage in Pageantry

How to Use Your Age as an Advantage in Pageantry

How to Make Easy 90 Second Keto Bread. Looking for easy healthy low carb recipes and ideas for lunches, breakfasts, and dinners? Made with almond meal, egg, and coconut flour in your microwave! Makes great toast or buns or even bread for sandwiches.

How to Make Easy 90 Second Keto Bread. Looking for easy healthy low carb recipes and ideas for lunches, breakfasts, and dinners? Made with almond meal, egg, and coconut flour in your microwave! Makes great toast or buns or even bread for sandwiches.

8 Simple Exercises to Reduce Lower Belly Fat – 18aims

8 Simple Exercises to Reduce Lower Belly Fat – 18aims

Low Carb Keto Bagels. These bagels are just 5 ingredients and are wheat free, gluten free, low carb and keto. Step by step photos included in the post.

Low Carb Keto Bagels. These bagels are just 5 ingredients and are wheat free, gluten free, low carb and keto. Step by step photos included in the post.

"Peanut Butter Fluff Fat Bombs I Low Carb & Keto Friendly" A lot of my friends at church have been following a ketogenic lifestyle for a while. Last week at one of our ladies board meetings, a friend of mine shared this recipe with me for Peanut Butter Fluff.continue reading...

"Peanut Butter Fluff Fat Bombs I Low Carb & Keto Friendly" A lot of my friends at church have been following a ketogenic lifestyle for a while. Last week at one of our ladies board meetings, a friend of mine shared this recipe with me for Peanut Butter Fluff.continue reading...

Better than Fat Head Pizza, this Low Carb Pizza fills you up at a fraction of the calories and carbs! The secret? Pork Rind Power!

Better than Fat Head Pizza, this Low Carb Pizza fills you up at a fraction of the calories and carbs! The secret? Pork Rind Power!

If you are interested in healthy living this ebook is for you! https://www.amazon.com/gp/product/1939288223/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=electri025-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1939288223&linkId=d81dee943bea36c9f03d6b6dec236829

If you are interested in healthy living this ebook is for you! https://www.amazon.com/gp/product/1939288223/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=electri025-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1939288223&linkId=d81dee943bea36c9f03d6b6dec236829