I like tv shows: x factor, Blue Bloods, and Packed to the Rafters. I love watching tennis. I love reading magazines; Who, Womens day and NW.
Food & Drink
More ideas from Sonia
Kidney Health -chart of foods to eat for healthy kidneys. I eat them all.
I need to get snacking on pears! Pears are an excellent source of fiber which is good for weight loss & the heart. They can also reduce risk of stroke by up to The high content of pectin in pears help to lower cholesterol levels.
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