Food cravings don’t have to put an end to your healthy eating habits. They can be your body’s way of telling you what it’s really needing in order to function at its best. Here’s how to interpret the hidden meanings behind the most popular food cravings.
Most Important for Saving Lives: Drinking water at the correct time. Can save lives by drinking water. Jacky Chan, Loma Linda University researcher published could reduce heart attack risk and stroke risk by drinking plain water. Plain water goes
Parmesan Zucchini and Corn - A healthy 10 minute side dish to dress up any meal. It's so simple yet full of flavor! Update: Pretty good, though the corn was soggy. I used frozen corn.maybe fresh or canned corn would be better?