Expert tips on how to prepare a weeks worth of healthy meals. This was a week of lunch and dinner for 2 people with $60 in under 3 hours, including a trip to the grocery store!

Expert tips on how to prepare a weeks worth of healthy meals. This was a week of lunch and dinner for 2 people with $60 in under 3 hours, including a trip to the grocery store!

Everything you need to know about how to Meal Prep for the week, and all the Basics of Meal Prepping from planning, grocery shopping, recipes, and MORE!

How to Meal Prep...plus BONUS Recipes

I’ve mentioned a few times on here how my food prep binges on the weekend really help me stay on track with nutrition throughout the week. I hadn’t really thought much about writing a post about it until I saw the awesome Lindsay over at the The Lean Green Bean do her weekly series on …

how i prep food for the week

I’ve mentioned a few times on here how my food prep binges on the weekend really help me stay on track with nutrition throughout the week. I hadn’t really thought much about writing a post about it until I saw the awesome Lindsay over at the The Lean Green Bean do her weekly series on …

Everyone gets tired of the whole “chicken and broccoli” meal prepping dish and we don’t blame you! Here are 5 easy meal variations that you can make for Monday-Friday. Just pick one for whatever week you would like and make 5 servings for those weekdays! Don’t know how to start meal prepping? Here are ...

BodyRock: Get in the best shape of your life at home for free

Everyone gets tired of the whole “chicken and broccoli” meal prepping dish and we don’t blame you! Here are 5 easy meal variations that you can make for Monday-Friday. Just pick one for whatever week you would like and make 5 servings for those weekdays! Don’t know how to start meal prepping? Here are ...

Save meal time splurges by preparing these dishes ahead of time for easy, healthy, go-to meals for the entire family.

14 Marvelous Make-Ahead Skinny Recipes

My plan for making my own meals next year: Choose one meal and prepare 5 servings of it on Sunday to last for lunch/dinner the rest of the week, plus a healthy breakfast every day and healthy snacks when needed. This website has some great meal prep ideas!

My plan for making my own meals next year: Choose one meal and prepare 5 servings of it on Sunday to last for lunch/dinner the rest of the week, plus a healthy breakfast every day and healthy snacks when needed. This website has some great meal prep ideas!

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