Mashayla Davis
More ideas from Mashayla
A Nutritionist Explains: How to Snack to Boost Metabolism

Snacks can completely sabotage healthy eating, but they don't have to. Our nutritionist explains how to snack to boost metabolism.

This infographic explains where your food comes from, what's in it, and what toxic things it is doing to your body. Health risks come from everything from diseased animals, pesticides, drugs, and chemicals.

We found this infographic to be very interesting. So how about some yogurt for todays' breakfast? Food to eat everyday, healthy eating, clean living. Top 10 Healthy food you should everyday.

Baked Pesto Chicken is one of the most popular recipes on my blog, and this recipe is Low-Carb, Gluten-Free, and South Beach Phase One. And this has been pinned 421K times, so the recipe has a lot of fans. [from KalynsKitchen] #LowCarb #GlutenFree

- 4 boneless, skinless chicken breasts - salt and pepper - cup pesto - cup mozzarella - oven - pesto + chicken + salt&pepper + pesto + foil = 25 min - mozzarella 5 + 5 minutes broil

This easy recipe for Roasted Winter Vegetables is healthy and delicious. Carrots, brussel sprouts, baby potatoes & onions tossed w/fresh herbs. A fast side!

This easy recipe for Roasted Winter Vegetables is healthy and delicious. Carrots, brussel sprouts, baby potatoes & onions tossed w/fresh herbs. A fast side!

Fitness Bodies, Body Fitness, Fitness Goals, Hug Images, Different Dogs, Butt Workouts, Workout Routines, Workout Plans, Fitness Workouts, White, Women, Health, Do