Soba Noodle Salad with Miso Dressing: This hearty salad makes a perfect filling lunch. If you’re detoxing, be sure to buy soba made with buckwheat flour and feel free to dress it up with any detox-friendly veggies or protein.
Brown Rice Khichdi- Brown rice and lentils pack a serious nutritional punch and the addition of veggies, spices, ginger and cilantro make this healthy recipe one that the whole family will happily chow down on.
This is Surya Spa’s everyday Mung Bean Dal—high in protein, low in calories, and particularly easy to digest and absorb, it makes a perfect detox meal. Use ghee instead of coconut oil if you're not detoxing.
DETOX ASIAN SALAD - This makes a great light meal on its own but we particularly like it served with simply grilled chicken or our five spice salmon burgers. Dress only as much salad as you’ll eat in one …
Super Green Dip: This lands somewhere between guacamole and Farmshop’s avocado hummus. Perfect as an appetizer or for casual crudités dipping (dare I even say, Super Bowl-worthy). I prefer this on the spicier side.
This super-simple chia pudding recipe can be dressed up with whatever you like. We love it with toasted coconut, toasted hazelnuts, and fresh strawberries, but feel free to add any detox-friendly toppings (blueberries, etc.
Surya Spa Detox Tea This is an unusual yet delicious hot tea to help detox the kidneys, aid digestion, and clean the blood. It’s also a natural diuretic, to help release excess water that creates bloating. Make a large …