Healthy Lifestyle Choices

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A spin-off of SOS Leadership's Protecting Goals-Healthy Lifestyles Program. Use these great recipes and easy workouts to keep your healthy living on track!

Hearty (and healthy) bean and vegetable chili.

Vegetable Chili Recipe

Veggie Chili Vegetable Recipes Vegetarian Recipes Healthy Recipes Vegetarian Chili Healthy Dishes Healthy Soups Kitchens

Fitness Workouts

7 Workout

Fitness Motivation Sport Fitness Sport Motivation Body Fitness At Home Workouts Health Fitness Fitness Quotes

A 7-minute HIIT workout!

Fitness Workouts Yoga Fitness Sport Fitness Fitness Diet At Home Workouts Fitness Motivation Health Fitness Male Fitness Fitness Plan

The Towel Workout Makes Toning Easy!

You don't need fancy equipment or a pricey gym membership to target your muscles. You can get a great workout at home, in a hotel--or anywhere with a towel. Here's how.

Fitness Motivation Fitness Quotes Fitness Tips Fitness Goals Training Motivation Marathon Motivation Fit Quotes Godly Quotes Fitness Exercises

Reasons to be Fit

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Tons of fast and easy #lunch ideas that are actually good for you! | via @SparkPeople

Brownie Desserts Oreo Dessert Mini Desserts Coconut Dessert Protein Packed Snacks Healthy Snacks Healthy Eating Healthy Recipes Southwest Chicken Wraps

Think Food I Love Food Food For Thought Good Food Yummy Food Tasty Healthy Cooking Healthy Snacks Healthy Eating

51 Healthy Weeknight Dinners That'll Make You Feel Great

Guys, I hate to be like this, but...it's May. Swimsuits. F*ck.

Peppers With Quinoa, Spinach And Feta Cheese

Food For Thought Think Food I Love Food Good Food Yummy Food Tasty Yummy Recipes Vegetarian Recipes Cooking Recipes

6 Ways to Pick Peppers for Dinner

Take advantage of the fresh flavor of bell peppers for supper this week.

I could eat this every day. Cucumber Salad - cucumber, tomatoes, fresh basil, mozzarela, avocado, balsamic vinegar.

I Love Food Good Food Yummy Food Tasty Yummy Veggie Balsamic Salad Balsamic Vinegar Cucumber Recipes Salad Recipes

Spicy Ahi Tuna Poke Bowl

When the summer season hits, so does the craving for fresh produce. One of the season's finest fruits happens to be the cucumber, and not just because of its

Salmon Skewers :: Marinate for 20 min in olive oil, 1TB brown sugar, garlic, cayenne pepper. Put top rack in the oven 6in from the top. Broil for 3 minutes then turn and broil for additional 3-4 minutes.

Fish Recipes Seafood Recipes Cooking Recipes Healthy Recipes Grill Recipes Cooking Corn Food For Thought Salmon Skewers

Veggie Skewers

Salmon Skewers :: Marinate for 20 min in olive oil, 1TB brown sugar, garlic, cayenne pepper. Put top rack in the oven 6in from the top. Broil for 3 minutes then turn and broil for additional 3-4 minutes.