The Towel Workout Makes Toning Easy!
You don't need fancy equipment or a pricey gym membership to target your muscles. You can get a great workout at home, in a hotel--or anywhere with a towel. Here's how.
Salmon Skewers :: Marinate for 20 min in olive oil, 1TB brown sugar, garlic, cayenne pepper. Put top rack in the oven 6in from the top. Broil for 3 minutes then turn and broil for additional 3-4 minutes.
How to Burn Off the Calories of Your Favorite Foods
New research shows that people would eat healthier at restaurants if menus told us how much exercise it would take to burn off each meal.