Spaghetti With Garlic, Olive Oil, and Chili Flakes

Spaghetti Aglio, Olio, e Peperoncino

Spaghetti with Garlic, Oil, & Chili Pepper Flakes. 7 ounces of spaghetti 2 large or 3 small garlic cloves, minced 1 teaspoons of chili pepper flakes to cup of extra-virgin olive oil teaspoon of salt teaspoon of freshly ground black pepper

Beef cuts and recommended cooking methods.

Benefits of Grass Fed Meat

Beef Made Easy: Infographic Cheat Sheet For Retail Beef Cuts and Recommended Cooking Methods

it was a hit with the family. they all like it.

Healthy Homemade Tortillas

Our favorite healthy tortilla recipe. Only 5 ingredients, uses oil instead of lard. We sub 1 cup whole wheat flour for 1 of the cups of ap flour. Never eating store bought tortillas again. This recipe tonight

Baked Buffalo Wings Recipe  Tried and tested. yumms!

Baked Buffalo Wings - These easy to make hot wings are crispy without being fried. You can add more cayenne or use a higher hot sauce to butter ratio if you like them spicier!

Whenever i can get a good deal  on avocados, i make theses. so simple yet so yummy.

A Must-Make Snack to Add to Your Arsenal

Avocado Toast: In the mood for a snack with a little spice? Check out POPSUGAR Food's video showing you how to make avocado toast with a slice of whole wheat bread, sliced avocado, a drizzle of olive oil and hot sauce, and a sprinkle of salt and pepper.

Pasta alla Formiana (Giada at Home)  Tried it today and it was really good. I tweaked it a little bit by adding onions, hot chilli powder.

Pasta alla Formiana

Pasta alla Formiana Recipe : Giada De Laurentiis : Food Network (no boiling the noodles, cooks in the sauce in the oven!

Baked turkey leg -great for sandwiches and salads. Marinated overnight with soya sauce, olive oil, smoked paprika, salt pepper, onion and garlic powder.   Baked at 175 celsius for  45 mins to 1 hour. Leave on the rack for 10 mins before cutting.

Baked turkey leg -great for sandwiches and salads. Marinated overnight with soya sauce, olive oil, smoked paprika, salt pepper, onion and garlic powder. Baked at 175 celsius for 1 hour 45 mins. Left on the rack for 10 mins before cutting.


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