I think this Chakra painting has a very special Energy and a beautiful design. Knowing about your personal Energy system of seven main Chakras, and understanding how to open them up and keep the Universal Energy flowing is one of the most important things that each person needs to know.

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Om OM~the Hindus believe that as creation began, the divine, all-encompassing consciousness took the form of the first and original vibration manifesting as sound "OM". The vibration of "OM" symbolizes the manifestation of God in form ("sāguna brahman"). The mantra "OM" is the name of God, the vibration of the Supreme. It can be translated as "I Am Existence".

“Om is not just a sound or vibration. It is not just a symbol. It is the entire cosmos, whatever we can see, touch, hear and feel.” ― Amit Ray, Om Chanting and Meditation Yoga Inspiration

"This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” - Dalai Lama

The Root; the first chakra. The Sacral; the second chakra. The Solar Plexus; the third chakra. The Heart; the fourth chakra. The Throat; the fifth chakra. The Third Eye; the sixth chakra. The Crown; the seventh chakra.

Om: sacred sound of the universe; vibrates through all existence, reminds us of our own ability to find inner peace

Om, a Dharmic religious symbol (Hinduism, Buddhism & Jainism), is the sacred sound of the universe that vibrates through all existence and reminds us of our own ability to find inner peace.

~ °•OM•° ~

Compassion can be put into practice if one recognizes the fact that every human being is a member of humanity and the human family regardless of differences in religion, culture, color and creed. Deep down, there is no difference. ~The Dalai Lama

"Remember the feeling of your childhood, how you played in the rain and snow thinking, 'Ah, what fun!' - When you can deal with everything in this non-discriminating way, your mind will become exceedingly light."   – Suzuki Shosan (1579-1655), Samurai turned Zen Master

No matter your age. Practice your inner peace with mindfulness meditation. Here you'll find true love, health and happiness.

"the human spirit is stronger than anything that can be done to it"  ~ Ghandi

get in touch with your Aum feel your natural breathing rhythm and silence. appreciate it.

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you should meditate for 20 minutes every day, unless you are busy, then you should meditate for one hour.  old zen saying

Ruth Saint Denis – was a modern dance pioneer, introducing eastern ideas into the art. She was the co-founder of the American De.