Going camping for your summer vacation? Six camping essentials that'll make your experience roughing it way more fun!
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Kristen tried everything from paddling for speed to holding crow pose, and these were her faves, creating the ultimate SUP workout.
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Stand Up Paddleboard Workout! I will paddle board one day!
Stand Up Paddleboard Workout! | #SUP #fitness #travel #vacation #bucketlist via @Fit Bottomed Girls
Stand up paddle board yoga and core workout... Going to try it. Might wait till it's warmer haha
Paddleboard yoga workout
Got a deck of cards and some energy? You can do this workout from our book! | Fit Bottomed Girls
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This should read "Food and alcohol are the most widely abused anti anxiety drugs..."
Fitness quotes are my motivation in all aspects of life. These quotes help me make healthy choices in food, relationships and daily life as I value staying active and fit, physically and mentally.
Healthy living mojo gone? Get it back and fall into fitness with these fall fitness tips from Linda LaRue!
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Nutritionist and Weight Loss Coach helping women and men lose weight without dieting through motivation, mindset, awareness and nutrition.
How to Work Out When Injured: Low-Impact Cardio Workout Plan
5 tips to get back in to groove this fall Close up of feet of a runner running in autumn leaves training exercise
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18 Things Nobody Told Me About #Running. SO true and funny!
18 (hilariously true) things no one told me about running! (this is so true n so funny, if u run these r no shocking secrets lol!! however I will NEVER pee on myself or snot rockets!! -tiff)
#RunOnBeat #RunForFun #RunningMusic #RunningApp
Kauai - Na Pali Coast
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Headed to the Hawaiian island Kauai? The six things you MUST do for an epic summer vacation that's fit!
Fit bottomed girls shares top picks for activities and eats on the Hawaiian island of Kauai.
Our favorite place!
Discover these 7 must-visit spots on your summer trip to New Zealand! Go kayaking and discover kumara, the exotic sweet potato!
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Bucket Listed #bucketlist #newzealand #vacation #family
Bucket List | Things To Do
Discover these 7 must-visit spots on your summer trip to New Zealand! Go kayaking and discover kumara, the exotic sweet potato! #newzealand #mustsee #travel #polynesia
spoon picking up macaroni and cheese
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Behold the recipe for a healthy comfort food mac and cheese that you can feel good about serving yourself and your family! #healthymacaroniandcheese #healthymacncheese
This healthier mac and cheese recipe from the Flat Belly Diet
#macaroni #cheese #healthy #food #weight #loss #health #recipes. For your weight loss/healthy needs visit www.chemist-4-u.com/pharmacy/weight-loss.html.
Behold the recipe for a healthy mac and cheese that you can feel good about serving yourself and your family! healthy macaroni and cheese | healthy mac n cheese
Underwear Options, Workout Clothing, Wear Undies
We know not *everybody* wears undies while working out, but if you do, we've got all kinds of great underwear options for you!
Here are Jenn's top 10 mud run tips—the stuff you wouldn’t know to bring or do, the secrets you need to know before doing a mud run. | Fit Bottomed Girls
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We LOVE these tips from Kara Goucher on buying running shoes. Runners, this is what you need to know! #exercise
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We LOVE these tips from Kara Goucher on buying running shoes. Runners, this is what you need to know! #running #shoes #exercise #wellness
Erika is breaking up with a bad habit: eating in front of the television. Do you chow down while watching shows? Join her! | Fit Bottomed Girls
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Running Playlist: Songs about Running | Fit Bottomed Girls
This running playlist will encourage you to run. Really! #yoga #skinny #health #fitness #sexy #motivation #fitspiration #gym #exercise #workout #justdoit #everydamnday #health #squats #fitspo #justdoit #Love
This running playlist will encourage you to run. Really! #running #playlist #workout #run
Get a full workout in with this running playlist that features songs about running.
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