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Exercises to stimulate sucking - this really works!!

How Long Can Breast Milk Sit Out? (Breastmilk Storage)

Easy lactation cookies!! I actually used the oatmeal chocolate chip mix. I added 1 tbsp of flaxseed, 1 tbsp of Brewer's yeast, and a splash of vanilla (just in case the yeast flavor overpowered the cookie). If you are using the chocolate chip mix, I would add 1/2 cup of oatmeal and another tbsp of water (just a guess). Tip for new mommies: you can find Brewer's yeast at GNC or a nutrition store