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RECIPES: Healthy Smoothies and Drinks

All of these recipes are healthy and gluten free with many recipes also suitable for a wide variety of diets and food needs, including paleo, grain free, vegan…
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 1y
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Southern In Law (Kristy Sayer-Jones)

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Protein Smoothie
Healthy Smoothies
Wheat Free Recipes
Healthy Pumpkin Spice Smoothie Recipe - Who needs Starbucks when you can nake this at home? Gluten free dairy free vegan and includes iced pumpkin spice latte copycat recipe Sin Gluten, Gluten Free, Yummy Smoothies, Smoothie Recipes, Iced Pumpkin Spice Latte, Pumpkin Smoothie, Pcos Diet, Dairy Free Options, Beverages
Sin Gluten
Gluten Free
Yummy Smoothies
Smoothie Recipes
Iced Pumpkin Spice Latte
Pumpkin Smoothie
Pcos Diet
Dairy Free Options
Beverages
Recipe: Healthy Pumpkin Spice Smoothie (Or Iced Pumpkin Spice Latte!)
Healthy Pumpkin Spice Smoothie Recipe - Who needs Starbucks when you can nake this at home? Gluten free dairy free vegan and includes iced pumpkin spice latte copycat recipe
Easy Creamy Strawberry and Banana Smoothie Recipe – Gluten free, sugar free and high protein with Greek yogurt or without yogurt for a vegan option. Perfect for kids and adults, this simple healthy recipe will become a family favorite. Frozen strawberries and banana mean you can make it year round! Add gluten free oatmeal to make it extra filling. Blackberry Smoothie, Strawberry Banana Smoothie, Smoothies For Kids, Apple Smoothies, Yogurt Free Smoothies, Protein Smoothies, Gluten Free Recipes For Breakfast, Gluten Free Breakfasts, Gluten Free Oatmeal
Blackberry Smoothie
Strawberry Banana Smoothie
Smoothies For Kids
Apple Smoothies
Yogurt Free Smoothies
Protein Smoothies
Gluten Free Recipes For Breakfast
Gluten Free Breakfasts
Gluten Free Oatmeal
Creamy Strawberry Banana Smoothie Recipe (Gluten Free & Vegan)
Easy Creamy Strawberry and Banana Smoothie Recipe – Gluten free, sugar free and high protein with Greek yogurt or without yogurt for a vegan option. Perfect for kids and adults, this simple healthy recipe will become a family favorite. Frozen strawberries and banana mean you can make it year round! Add gluten free oatmeal to make it extra filling.
Southern In Law (Kristy Sayer-Jones)
Southern In Law (Kristy Sayer-Jones)
RECIPES: Healthy Smoothies and Drinks
This Vitamin C Flu Fighter Smoothie Recipe is one of my favorite cold remedies when you have a sore throat or need a healthy vitamin boost. Combining orange, pineapple, mango and carrot it is full of flavour and will give your immune system a boost! Healthy, gluten free, grain free, paleo, vegan and refined sugar free. Add coconut water for extra electrolytes if you like! Coconut Water Smoothie, Mango Pineapple Smoothie, Carrot Smoothie, Strawberry Smoothie, Smoothie King, Low Sugar Recipes, Gluten Free Recipes For Breakfast, Free Breakfast, Best Nutrition Food
Coconut Water Smoothie
Mango Pineapple Smoothie
Carrot Smoothie
Strawberry Smoothie
Smoothie King
Low Sugar Recipes
Gluten Free Recipes For Breakfast
Free Breakfast
Best Nutrition Food
Vitamin C Flu Fighter Smoothie Recipe (Orange Carrot Mango Pineapple Smoothie)
This Vitamin C Flu Fighter Smoothie Recipe is one of my favorite cold remedies when you have a sore throat or need a healthy vitamin boost. Combining orange, pineapple, mango and carrot it is full of flavour and will give your immune system a boost! Healthy, gluten free, grain free, paleo, vegan and refined sugar free. Add coconut water for extra electrolytes if you like!
Southern In Law (Kristy Sayer-Jones)
Southern In Law (Kristy Sayer-Jones)
RECIPES: Healthy Smoothies and Drinks
This DIY Hot Cocoa Mix Recipe in a Jar takes just minutes to make and is the perfect homemade gift idea. Combining cocoa powder, powdered milk (or make it without powdered milk by using coconut milk powder), coconut sugar and cornstarch, this four ingredient recipe is gluten free, grain free, has dairy free, vegan and paleo options and is refined sugar free. Perfect for kids, adults, friends, families, Valentine’s Day and wedding favors or stocking stuffers! Hot Chocolate Without Milk, Hot Chocolate Recipe Cocoa, Sugar Free Hot Chocolate, Healthy Hot Chocolate, Hot Chocolate Gifts, Chocolate Diy, Hot Cocoa Mix Recipe Without Powdered Milk, Sugar Free Hot Cocoa Mix Recipe, Cocoa Powder Recipes
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Sugar Free Hot Chocolate
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Chocolate Diy
Hot Cocoa Mix Recipe Without Powdered Milk
Sugar Free Hot Cocoa Mix Recipe
Cocoa Powder Recipes
Recipe: DIY Instant Hot Chocolate Mix
This DIY Hot Cocoa Mix Recipe in a Jar takes just minutes to make and is the perfect homemade gift idea. Combining cocoa powder, powdered milk (or make it without powdered milk by using coconut milk powder), coconut sugar and cornstarch, this four ingredient recipe is gluten free, grain free, has dairy free, vegan and paleo options and is refined sugar free. Perfect for kids, adults, friends, families, Valentine’s Day and wedding favors or stocking stuffers!
This DIY Instant Chai Latte Mix Recipe is so easy to make and so delicious to drink! Gluten free, sugar free, clean eating friendly and easy to make, this homemade drink mix can also be made paleo, vegan and dairy free. Instructions include how to make a dirty chai, chai latte with black tea or caffeine free hot drink. Store it in a jar for a great handmade gift! Chai Latte Mix Recipe, Tea Mix Recipe, Chai Tea Recipe, Low Sugar Recipes, Gluten Free Recipes For Breakfast, Tea Recipes, Free Breakfast, Drink Recipes, Healthy Recipes
Chai Latte Mix Recipe
Tea Mix Recipe
Chai Tea Recipe
Low Sugar Recipes
Gluten Free Recipes For Breakfast
Tea Recipes
Free Breakfast
Drink Recipes
Healthy Recipes
Recipe: DIY Chai Latte Mix
This DIY Instant Chai Latte Mix Recipe is so easy to make and so delicious to drink! Gluten free, sugar free, clean eating friendly and easy to make, this homemade drink mix can also be made paleo, vegan and dairy free. Instructions include how to make a dirty chai, chai latte with black tea or caffeine free hot drink. Store it in a jar for a great handmade gift!
This Chunky Monkey Protein Smoothie Recipe combines chocolate, peanut butter and banana to create the ultimate protein packed breakfast or snack! Not only is it gluten free and sugar free, this healthy smoothie is also vegan, grain free, dairy free, egg free, low fat and a clean eating recipe. Peanut flour or PB2 makes this smoothie high protein without protein powder! Coffee Protein Smoothie, Smoothie Proteine, Banana Protein Pancakes, Flours Banana Bread, Protein Smoothie Recipes, Fruit Smoothies, Healthy Smoothies, Healthy Food, Healthy Recipes
Coffee Protein Smoothie
Smoothie Proteine
Banana Protein Pancakes
Flours Banana Bread
Protein Smoothie Recipes
Fruit Smoothies
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Healthy Food
Healthy Recipes
Recipe: Chunky Monkey Chocolate Peanut Butter and Banana Smoothie (Vegan!)
This Chunky Monkey Protein Smoothie Recipe combines chocolate, peanut butter and banana to create the ultimate protein packed breakfast or snack! Not only is it gluten free and sugar free, this healthy smoothie is also vegan, grain free, dairy free, egg free, low fat and a clean eating recipe. Peanut flour or PB2 makes this smoothie high protein without protein powder!
This Chunky Monkey Protein Smoothie Recipe combines chocolate, peanut butter and banana to create the ultimate protein packed breakfast or snack! Not only is it gluten free and sugar free, this healthy smoothie is also vegan, grain free, dairy free, egg free, low fat and a clean eating recipe. Peanut flour or PB2 makes this smoothie high protein without protein powder! Coffee Protein Smoothie, Smoothie Proteine, Banana Protein Pancakes, Flours Banana Bread, Protein Smoothie Recipes, Fruit Smoothies, Healthy Smoothies, Healthy Food, Healthy Recipes
Coffee Protein Smoothie
Smoothie Proteine
Banana Protein Pancakes
Flours Banana Bread
Protein Smoothie Recipes
Fruit Smoothies
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Recipe: Chunky Monkey Chocolate Peanut Butter and Banana Smoothie (Vegan!)
This Chunky Monkey Protein Smoothie Recipe combines chocolate, peanut butter and banana to create the ultimate protein packed breakfast or snack! Not only is it gluten free and sugar free, this healthy smoothie is also vegan, grain free, dairy free, egg free, low fat and a clean eating recipe. Peanut flour or PB2 makes this smoothie high protein without protein powder!
Healthy Smoothie Recipes and Delicious Healthy Drink Recipes - low fat, gluten free, paleo, high protein, low carb, sugar free, clean eating friendly, vegan and more! Smoothie Drinks, Healthy Smoothies, Healthy Drinks, Smoothie Recipes, Healthy Recipes, High Protein, Drink Recipes, Free Food, Sugar Free
Smoothie Drinks
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Healthy Drinks
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Drink Recipes
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Healthy Smoothie Recipes and Delicious Healthy Drink Recipes - low fat, gluten free, paleo, high protein, low carb, sugar free, clean eating friendly, vegan and more!
Southern In Law (Kristy Sayer-Jones)
Southern In Law (Kristy Sayer-Jones)
RECIPES: Healthy Smoothies and Drinks
We cannot stop making this Healthy Coffee Protein Smoothie Recipe. Made in seconds, it is quick, healthy and oh so delicious. Low fat, gluten free, high protein, clean eating friendly, sugar free, vegan option, low carb and grain free too! Protein Smoothies, Coffee Protein Smoothie, Smoothie Proteine, Fruit Smoothies, Lemon Smoothie, Protein Breakfast, High Protein Snacks, Protein Foods, Healthy Protein
Protein Smoothies
Coffee Protein Smoothie
Smoothie Proteine
Fruit Smoothies
Lemon Smoothie
Protein Breakfast
High Protein Snacks
Protein Foods
Healthy Protein
Recipe: Healthy Coffee Protein Smoothie
We cannot stop making this Healthy Coffee Protein Smoothie Recipe. Made in seconds, it is quick, healthy and oh so delicious. Low fat, gluten free, high protein, clean eating friendly, sugar free, vegan option, low carb and grain free too!
This Healthy Strawberry Protein Smoothie Recipe is our absolute favourite - and with just three ingredients, it is so easy to make! Low fat, gluten free, high protein, low carb, refined sugar free and can also be made paleo or vegan! Protein Smoothies, Strawberry Protein Smoothie Recipe, Coffee Protein Smoothie, Vanilla Smoothie, Oatmeal Protein Pancakes, Protein Bread, Peanut Butter Protein, Gluten Free Scones, Gluten Free Recipes For Breakfast
Protein Smoothies
Strawberry Protein Smoothie Recipe
Coffee Protein Smoothie
Vanilla Smoothie
Oatmeal Protein Pancakes
Protein Bread
Peanut Butter Protein
Gluten Free Scones
Gluten Free Recipes For Breakfast
Recipe: Our Favourite Healthy Strawberry Protein Smoothie!
This Healthy Strawberry Protein Smoothie Recipe is our absolute favourite - and with just three ingredients, it is so easy to make! Low fat, gluten free, high protein, low carb, refined sugar free and can also be made paleo or vegan!
All the flavour of carrot cake in a healthy, easy to make smoothie! This Carrot Cake Smoothie is gluten free, vegan, refined sugar free, paleo, packed with nutrients and SO easy to make! Carrot Cake Smoothie, Blueberry Banana Smoothie, Raspberry Smoothie, Green Smoothie Recipes, Smoothie Drinks, Vegan Smoothies, Fruit Smoothies, Low Sugar Recipes, Gluten Free Recipes For Breakfast
Carrot Cake Smoothie
Blueberry Banana Smoothie
Raspberry Smoothie
Green Smoothie Recipes
Smoothie Drinks
Vegan Smoothies
Fruit Smoothies
Low Sugar Recipes
Gluten Free Recipes For Breakfast
Recipe: Carrot Cake Smoothie
All the flavour of carrot cake in a healthy, easy to make smoothie! This Carrot Cake Smoothie is gluten free, vegan, refined sugar free, paleo, packed with nutrients and SO easy to make!
Ever wondered how to make your own Healthy Soda Syrup? Kristy shares two recipes for all natural, healthy and refined sugar free sodas - the Strawberry Sparkle and Blueberry Fizz. Perfect for entertaining or enjoying at home! Yummy Drinks, Healthy Drinks, Healthy Recipes, Nutrition Drinks, Refreshing Drinks, Fruit Recipes, Healthy Eats, Soda Stream Recipes, Winter Drink
Yummy Drinks
Healthy Drinks
Healthy Recipes
Nutrition Drinks
Refreshing Drinks
Fruit Recipes
Healthy Eats
Soda Stream Recipes
Winter Drink
Recipe: DIY Healthy, All Natural Soda Syrups
Ever wondered how to make your own Healthy Soda Syrup? Kristy shares two recipes for all natural, healthy and refined sugar free sodas - the Strawberry Sparkle and Blueberry Fizz. Perfect for entertaining or enjoying at home!
This Mango Coconut Smoothie Recipe is thick, creamy, fast, easy and oh so delicious. The recipe is gluten free, low fat, vegan, clean eating friendly, sugar free, dairy free and so simple! Also, see the more affordable version of the VitaMix - the OmniBlend! Smoothie Recipes For Kids, Protein Smoothie Recipes, Breakfast Smoothie Recipes, Coconut Smoothie, Gluten Free Recipes For Breakfast, Strawberry Smoothie, Healthy Recipes, Smoothie Drinks, Nutribullet Recipes
Smoothie Recipes For Kids
Protein Smoothie Recipes
Breakfast Smoothie Recipes
Coconut Smoothie
Gluten Free Recipes For Breakfast
Strawberry Smoothie
Healthy Recipes
Smoothie Drinks
Nutribullet Recipes
Recipe: Mango Coconut Smoothie
This Mango Coconut Smoothie Recipe is thick, creamy, fast, easy and oh so delicious. The recipe is gluten free, low fat, vegan, clean eating friendly, sugar free, dairy free and so simple! Also, see the more affordable version of the VitaMix - the OmniBlend!
A healthy smoothie recipe that's packed with nutritional benefits - but only has three ingredients! You can't get any simpler than that! Low fat, gluten free, vegan and clean eating friendly! Coconut Water Smoothie, Coconut Drinks, Juice Smoothie, Smoothie Drinks, Fruit Smoothies, Healthy Smoothies, Smoothie Recipes, Healthy Drinks, Blender Recipes
Coconut Water Smoothie
Coconut Drinks
Juice Smoothie
Smoothie Drinks
Fruit Smoothies
Healthy Smoothies
Smoothie Recipes
Healthy Drinks
Blender Recipes
Recipe: Blueberry Banana Smoothie
A healthy smoothie recipe that's packed with nutritional benefits - but only has three ingredients! You can't get any simpler than that! Low fat, gluten free, vegan and clean eating friendly!
A healthy and delicious smoothie thats thick, frothy and lip smackingly good - even though its gluten free, low fat AND vegan! This peanut butter banana smoothie will become a regular in your house - with options for using PB or Peanut Flour/PB2! Pb2 Smoothie, Smoothie Prep, Strawberry Smoothie, Fruit Smoothie Recipes, Yummy Smoothies, Smoothie Drinks, Healthy Peanut Butter, Peanut Butter Banana, Peanut Flour
Pb2 Smoothie
Smoothie Prep
Strawberry Smoothie
Fruit Smoothie Recipes
Yummy Smoothies
Smoothie Drinks
Healthy Peanut Butter
Peanut Butter Banana
Peanut Flour
Recipe: Peanut Butter Banana Smoothie
A healthy and delicious smoothie thats thick, frothy and lip smackingly good - even though its gluten free, low fat AND vegan! This peanut butter banana smoothie will become a regular in your house - with options for using PB or Peanut Flour/PB2!
Blueberry Cocoa Peanut Butter Smoothie - a delicious, healthy smoothie that's low fat, gluten free, sugar free, clean eating friendly and perfect for breakfast or a snack! Use peanut butter or peanut flour/PB2 Breakfast Smoothies, Fruit Smoothies, Healthy Smoothies, Chocolate Peanut Butter Protein Shake Recipe, Blackberry Smoothie, Blueberry Chocolate, Chocolate Drizzle, Chocolate Frosting, Protein Shake Recipes
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Fruit Smoothies
Healthy Smoothies
Chocolate Peanut Butter Protein Shake Recipe
Blackberry Smoothie
Blueberry Chocolate
Chocolate Drizzle
Chocolate Frosting
Protein Shake Recipes
Recipe: Blueberry Peanut Butter Chocolate Smoothie
Blueberry Cocoa Peanut Butter Smoothie - a delicious, healthy smoothie that's low fat, gluten free, sugar free, clean eating friendly and perfect for breakfast or a snack! Use peanut butter or peanut flour/PB2
Dont get the green smoothie hype? This Peanut Butter Banana Green Smoothie will TOTALLY change your mind. Low fat, gluten free, sugar free, vegan and so so delicious! Healthy Green Smoothies, Apple Smoothies, Healthy Breakfast Smoothies, Easy Smoothie Recipes, Easy Smoothies, Weight Loss Smoothies, Healthy Drinks, Quick Recipes, Spinach Banana Smoothie
Healthy Green Smoothies
Apple Smoothies
Healthy Breakfast Smoothies
Easy Smoothie Recipes
Easy Smoothies
Weight Loss Smoothies
Healthy Drinks
Quick Recipes
Spinach Banana Smoothie
Recipe: Peanut Butter Banana Green Smoothie
Dont get the green smoothie hype? This Peanut Butter Banana Green Smoothie will TOTALLY change your mind. Low fat, gluten free, sugar free, vegan and so so delicious!