Here's a drawing project that could be great for relaxation and expression, especially for teens!
You can totally do these as stretches in bed, when you wake up in the morning! Feel great allll day :)
yogabycandace: Wrist pain is a common complaint in yoga class - here’s how to avoid it.
Flatten Your #Belly With #Yoga, #Chicago: ALLDAY ENERGY - fights muscle fatigue! alldayenergy.net